Cardiologist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Chiropractor providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Dentist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Dermatologist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Family Physician providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
OB-GYN providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Ophthalmologist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Orthopedic Surgeon providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Pediatrician providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Physical Therapist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Podiatrist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Psychiatrist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Henry Ehizokhale PMHNP – Board Certified Mental Health Provider
With over 13 years of significant experience in Mental Health Care, I am committed to providing my clients with compassionate and holistic care, in an understanding and therapeutic environment. I work collaboratively with individuals/families to create individualized treatment plans that best meet the needs of my clients. I will not judge you, but rather guide and help improve your abilities to live a healthy lifestyle. Together we will achieve a realistic goal that focuses on prevention and treatment.
Moving Forward Washington is a standout psychiatric care practice led by Nehemiah Zarate-Rourke, DNP, PMHNP-BC, ARNP, serving adults virtually throughout Washington State. Dr. Zarate-Rourke, DNP holds a Doctor of Nursing Practice from the University of Washington School of Nursing, specializing in psychiatric/mental health, with a decade of expertise in the field.
With a commitment to an evidence-based approach, Dr. Zarate-Rourke, DNP addresses a range of mental health conditions, including attention-deficit/hyperactivity disorder (ADHD), anxiety, bipolar disorder, and depression. He also offers personalized medication management to ensure optimal care.
His compassionate approach extends to all adult patients, including those in the LGBTQ+ community, with treatments tailored to individual needs. In addition to clinical care, Dr. Zarate-Rourke, DNP provides extensive support and connects patients with community resources.
To schedule a telehealth consultation from the comfort of home, book an appointment online or call the knowledgeable and welcoming staff at Moving Forward Washington today.
Welcome! My name is Robert Hernandez, I am a Board-Certified Psychiatric Nurse Practitioner. I have 10 years of mental health experience helping countless patients of all ages. I have worked with various minority group members such as the LGBTQIA+ community and Native Americans populations. I am fluently in English & Spanish.
I have vast experience treating: Diagnosed and undiagnosed ADHD, Anxiety, Depression, Bipolar Disorder, OCD, PTSD / C-PTSD, a range of Personality Disorders inc. Borderline Personality Disorder, Sleeping Disorders, Eating Disorders, Derealization & Depersonalization Disorders, Schizophrenia / Psychosis, Dementia and Alzheimer's Disease.
Lastly, I am a former clinical psych instructor at the University of Miami. Presently, I am offering flexible online treatment hours, even on weekends. If you need help in managing your mental health, feel free to reach out to me. My end goal is for you to for you to feel better about yourself in hopes for a better tomorrow!
I'm fully committed to taking a well-rounded approach to mental health, not just focusing on symptoms, but looking at the whole person. My mission is to help people feel mentally well and empowered to have their best mental health through a holistic philosophy. I know that everyone is different, so I customize treatments to your specific needs and what works best for you in your life. I also understand how closely mental and physical health are connected, so I include things like lifestyle, diet, and exercise in our treatment plans. Alongside traditional psychiatric methods, I use holistic practices like mindfulness, meditation, yoga, and other alternative therapies to help you find balance and inner strength. I work closely with you and other healthcare professionals to make sure we're all on the same page with your holistic care. My goal isn't just to ease symptoms but to give you the tools and knowledge to navigate your mental health journey successfully
“Sam Mathew is indeed an angel. He has supported my husband as he progresses through Lewey Body dementia and, while the journey is painful, it is made bearable by the professional, empathetic, and kind care that Sam provides. I can't imagine what this experience would be without him. Our family is profoundly grateful.”
Fred Starr, MD, is a highly respected medical doctor, child psychiatrist, and computational neuroscientist with more than 30 years of experience in neurofeedback and Brain-Computer Interface (BCI) technology. He provides expert care to patients at Optimum Peak Wellness in Redmond, Washington.
Since 1990, Dr. Starr has been at the forefront of advancing evidence-based mental health care through innovative clinical and technological applications of neurofeedback.
He earned a Bachelor of Science in Biology before completing his medical degree, followed by a residency in Adult Psychiatry and a fellowship in Child and Adolescent Psychiatry. Dr. Starr then served as Chief Fellow at Vanderbilt University’s Department of Child and Adolescent Psychiatry from 2002 to 2004, where he specialized in anxiety disorders, play therapy, and early childhood trauma.
In 2003, Dr. Starr formally integrated neurofeedback into his clinical practice and has continued to expand its therapeutic potential ever since. In 2006, he pioneered Remote Neurofeedback, making advanced neurofeedback treatment accessible to patients regardless of location. His leadership and innovation in the field have earned him recognition as one of the Fifty Pioneers in Neurofeedback.
Further demonstrating his commitment to advancing neuroscience, Dr. Starr developed a novel system for collecting and analyzing EEG data, which earned him U.S. Patent No. 10,863,912 in December 2020. His work continues to shape the future of neurofeedback and quantitative EEG (QEEG) analysis.
Dr. Miguel De La Mora is a board-certified psychiatric nurse practitioner at Bellevue Psychiatry, who provides care for individuals across the lifespan, from childhood through adulthood.
He earned his Doctorate in Nursing Practice with a specialty in psychiatry from The University of Texas Health Science Center at Houston. During his training, Dr. De La Mora completed clinical rotations at UTHealth Houston Harris County Psychiatric Center, Houston Methodist Hospital, Houston Behavioral Healthcare Hospital, Psychiatry of Texas, Synapse Psychiatry, and Turning Point Psychiatry. His doctoral research focused on post-stroke depression and post-stroke anxiety.
Dr. De La Mora believes long-term mental wellness is best achieved through a comprehensive, whole-person approach. His care integrates medication management with psychotherapy, sleep hygiene, nutrition, exercise, social connection, and mindfulness-based techniques. He focuses on treating the root causes of symptoms, not just symptom relief, with the goal of helping each patient thrive in all areas of life.
He treats ADHD, anxiety, bipolar disorder, depression, eating disorders, sleep disorders, sexual dysfunction, substance use disorders, and weight-related concerns.
Originally from the Yakima Valley, Dr. De La Mora grew up on a family farm before relocating to Texas for education and training. After completing his studies, he returned to Washington to serve his community. Outside of work, he enjoys outdoor activities and spending time with family and friends.
Teresa Hutsell is a board-certified psychiatric nurse practitioner at Bellevue Psychiatry who provides compassionate psychiatric care to patients across the lifespan, from childhood through adulthood.
With over 25 years of experience in the mental health field, Teresa brings a deep understanding of how mental health needs evolve at different stages of life. She earned her psychiatric nurse practitioner degree from Gonzaga University in 2014 and has supported individuals and families with a wide range of mental health concerns through thoughtful, individualized care.
Teresa provides psychiatric evaluation and medication management for a variety of mental health conditions, always prioritizing a collaborative and supportive treatment environment. She is dedicated to helping patients build stability, gain insight, and improve overall well-being, while meeting each person where they are in their journey.
Born and raised in Moses Lake, Washington, Teresa values staying close to family and enjoys spending time outdoors whenever possible.
Aastha Krebs, DNP, PMHNP-BC, is a compassionate psychiatric nurse practitioner at Bellevue Psychiatry, which has locations in Kennewick, Vancouver, Bellevue, and Kirkland, Washington. She is here to support you on your mental health journey and specializes in treating depression, anxiety, and ADHD.
Aastha understands that every person’s path is unique, and she takes a personalized approach to care that meets you where you are. Maybe you feel weighed down by a sadness you can’t shake and struggle to find joy in things you once loved. Maybe you feel like your mind never stops racing, worrying about “what ifs” and things out of your control.
Aastha is here to help you find relief and regain control. Her goal is to support you in creating a life that feels balanced and fulfilling. Whether you’re facing depression, anxiety, ADHD, or other challenges, she’ll work relentlessly to find solutions that work for you.
Through a combination of therapy, medication, and lifestyle adjustments, Aastha will help you develop the tools and strategies you need to move forward. Reaching out for support is a brave and important step, and she understands that it can feel overwhelming. You’re not alone in this journey. Aastha is here to listen, offer guidance, and work with you to find a path that feels right for you. Together, you can explore ways to bring more balance, peace, and confidence into your life.
