Find a Top Psychologist Near Me in Jersey City, NJ – Book an Appointment Instantly

As a psychotherapist, my ultimate goal is to provide a safe and supportive environment for my clients to grow as a person and develop skills that will improve their overall quality of life. Therapy isn’t a one size fits all practice. Therefore, I believe in building good rapport with my clients to properly assess their needs in order to determine an individualized treatment plan.

I received my graduate degree, a Master's of Science in Education and Mental Health Counseling from Manhattan College. During my therapeutic internship, I worked at the College of Mount Saint Vincent’s Counseling Center, primarily working in the TRIO program. This program works closely with first-generation college students in order to provide additional academic, emotional and social support. I had the opportunity to engage a population whose cultures and backgrounds often stigmatize mental health. Therefore, it was a great passion of mine to inform the Counseling Center about the different cultural competency techniques and interventions I used that improved the effectiveness of counseling for this special client population.

My therapeutic work experience includes providing individual and group sessions to clients of varying backgrounds that are dealing with anxiety, depression, suicidal ideation, bi-polar disorder, mood disorders, substance abuse, loss & grief, self-esteem, family dynamic problems and stressors triggered by life changes and transitions. While my training is primarily in Psychodynamic Therapy, I bring a highly Strength-Based Intervention and Solution-Focused therapeutic modality to my work, along with some Cognitive Behavioral and Multicultural Therapy.

I’m dedicated to helping my clients on their journey to unpack and heal past wounds, improve their day-to-day functioning and create therapeutic goals to cultivate a better future. I look forward to working with you!

I provide a neutral, non-judgmental zone to explore and find positive coping strategies that can improve daily living. I believe that positive coping strategies will empower us to live our best lives. I will aid you in finding and exploring factors in your past and present that have hindered you from recognizing your internal strength, thereby empowering you to move forward and become mentally healthier. I hold a strong belief that talk therapy allows for a collaborative effort to utilize grounded theories as the tools needed to help you heal, change, accept and live your best life.

Traumas are weaved into the body like our DNA sequences. To protect ourselves at times (especially as children), we block out the scary things. The body remembers and can be triggered, however. Accepting and understanding your triggers can be integral in living your best life. I believe that we all need a safe space to explore our concerns with daily living and its impediments - you will find it here. Additionally, we will explore how culture (both familial and ethnic), influence our choices.

To book an appointment with Shurla Perry, LMHC, please schedule under Kelley Hershman, MA, LMHC, QMHP or Anthony Freire, MA, LMHC, NCC, CCMHC's calendar.

*Please note that we will try our best to accommodate any therapist requests, in the event that we are unable to do so please know that all staff have extensive clinical training.

I believe that all people are resilient, adaptive, and capable of growth, but change can be hard, and you don’t need to be on this path alone. I feel like the best version of myself when I help my clients bring out the best version of themselves. My approach is relational, and client-centered, with a focus on mind-body integration. I also draw from humanistic and psychodynamic modalities to cater the treatment plan to every individual I work with.

I received my Bachelor of Science in Applied Psychology from NYU, with a minor in Creative Writing. I then completed the dual degree program at Teachers College, Columbia University with an EDM and MA in Psychological Counseling. I have experience with crisis counseling from volunteering at a suicide prevention hotline, and have worked with children, adolescents and young adults dealing with anxiety, depression, identity exploration, grief and trauma during my clinical fieldwork. I also served as a Psychosocial Assistant at the Quad Preparatory School, helping children on the neurodivergent spectrum navigate their daily activities and interactions with others.

My main objective is to make sure my clients feel seen. I will work collaboratively and relationally alongside you, to help identify and overcome the obstacles preventing you from experiencing life as your best, most authentic self.

Everyone experiences, overwhelming stress, disturbing emotions and behaviors and of course conflict in their relationships. Therapy provides a safe space to address these concerns and look for ways to explore the nature and origin of these issues and find a way to help you understand and make changes.

Compassionate, caring, sensitive, inquisitive and empathetic listening is key to helping you find the answers to navigate through this path. Shealagh believes that every client has the ability and knowledge to find their own answers and existing strengths, that will allow them to improve how they feel about themselves, how they feel in their relationships as well in their wider social life and at work.

She received undergraduate and graduate degrees in clinical and neuropsychology from Oxford University in the UK and further training in therapy and counselling in New York at Columbia and Long Island University. Currently she is a Senior Psychotherapist and Clinical Consultant at the Soho Center.

She has extensive experience in helping her clients of all ages work through issues of anxiety, depression and relationship issues. Having worked for many years with children and families in crisis, she would also be available to work with couples and families experiencing difficulties in their relationships. She can help with parenting issues and work with pregnant or adoptive families, new parents and families struggling with children with learning disabilities and mental health issues.

She has also worked extensively in hospital and medical settings and would be available to do grief and bereavement work for anyone dealing with current illness themselves or in their family, as well as anyone struggling with the traumatic experiences of loss and death.

The therapeutic rapport built by careful and empathetic listening will allow you to build a relationship with your therapist and create a safe place that will allow for change in areas that are holding you back and acceptance of who you are. Her orientation is psychodynamic, and she will also use elements from CBT, Person- Centered and family system approaches.

Ultimately, she is a positive and optimistic person, who believes with the right support and the willingness to put in the hard work a more balanced and satisfying life can be achieved and she would like to help you find your place of acceptance- who you are- and comfort, success and positivity at whatever stage in life. At the Soho Center there is a whole team behind each therapist, so you are getting the benefit of a whole team supporting the person you are working with on your journey.

I offer therapy that is empathic, respectful, honest, and collaborative. My approach is evidence-based, drawing on methods that are proven to be effective and reliable, while always honoring you as an individual.

My practice takes into account the pervasive nature of trauma, and how it can interfere with your ability to cope with life’s challenges. We will work to carefully uncover the reasons behind any behaviors you wish to change, as well as how those behaviors may have served you throughout your life. Together, we will pay attention to your prior experiences, including family dynamics, while working on practical, realistic approaches to dealing with today.

I have found that people are more resilient than they think. I work to help you harness your strengths, find balance, and regain hope.

 Dana Tuqan is a licensed psychotherapist in private practice and a professional trainer. She is a National Certified Counselor (NCC) and holds a Master’s degree in Mental Health Counseling from New York University.  

Dana's approach is rooted in psychodynamic theory, additionally tapping into motivational interviewing, CBT, and mindfulness-based theory. Dana offers individual and couples counseling, and has supported clients working towards healing and recovery from trauma/PTSD, anxiety, depression, grief and loss, substance use and addiction, life transitions, schizophrenia, and bipolar disorder. Additionally, she has extensive experience in the areas of dual diagnosis (addiction and mental illness), and multicultural issues, including immigration, assimilation, and displacement.

Dana has also worked extensively within community mental health. She provided clinical consultation and training to a large human services agency in areas including high-risk clients, dual diagnosis, trauma-informed care, and motivational interviewing. She provided supervision and individual / group psychotherapy to clients with severe and persistent mental illness, frequently with co-occurring substance use and incarceration histories.

Earlier in her career, Dana worked as an HR consultant and trainer. She specialized in performance management, enabling individuals and businesses to maximize their potential. 

Dana speaks English and Arabic, and has a strong working knowledge of Spanish. Dana maintains a commitment to social justice issues in all aspects of her work.

* Please note that we will try our best to accommodate any therapist requests, in the event that we are unable to do so please know that all staff have extensive clinical training.

Kathryn received her undergraduate degree with a Psychology major from C.W. Post University. Following graduation she began a career in Behavioral Analysis. After a few years of using behavioral analytical techniques with the Autistic population, she received her Master’s Degree in Mental Health Counseling at New York University. 
Kathryn believes that each individual has unique experiences that add to the people we become, however, it does not define who we are. Kathryn uses a variety of counseling techniques and interventions to best serve the needs of her clients. 
She specializes in developmental disorders, but has experience with Mood disorders, Psychosis, Obessive Compulsive Disorder, Trauma, and Anxiety disorders. She has a in-depth background working with children, and has experience with teenagers as well as adults. 

* Please note that we will try our best to accommodate any therapist requests, in the event that we are unable to do so please know that all staff have extensive clinical training.

Taking the steps toward mental wellness can be a daunting process, but I would love to work with you to achieve your treatment goals. I aim to create a warm and safe therapeutic environment where my clients can feel comfortable exploring their deepest thoughts and vulnerabilities. I have experience working with individuals dealing with anxiety, depression, bipolar disorder, adjustment issues, substance abuse, trauma, disordered eating, self-harm, and suicidal ideation. Through the creation of a strong therapeutic relationship, we will work together to understand the thoughts and feelings that guide your actions and shape your self-concept.

Before joining The Soho Center, I obtained a B.A. in Psychology from The George Washington University and an M.A. in Clinical Mental Health Counseling from The Chicago School of Psychology in Washington, DC. I worked at The Howard University Counseling Service where I received training in Psychodynamic Therapy, Cognitive-Behavioral Therapy, mindfulness, multiculturalism, and psychopharmacology.

To book an appointment with Laura Scuderi, MHC-LP, please schedule under Kelley Hershman, MA, LMHC, QMHP's calendar.

* Please note that we will try our best to accommodate any therapist requests, in the event that we are unable to do so please know that all staff have extensive clinical training.

I am an empathetic and caring counselor who works to establish a safe, non-judgemental atmosphere for clients to express themselves openly. My practice is based on the ideals of active listening, honesty and collaboration, as I assist clients in articulating and understanding their thoughts and feelings. Using Cognitive Behavioral Therapy (CBT) and Strength based techniques, I help clients identify effective coping techniques for dealing with challenges and additionally facilitate an opportunity for self-understanding and personal growth. My goal is to support people in taking responsibility for their healing process through resilience and self-forgiveness. I respect each client's unique life experience and perspective and adjust my style to their individual needs. In a relatable and organized therapeutic process, I assist clients in discovering purpose, empowered coping skills and sparked belief in their abilities to deal with the challenges of life. I am aiming to build a consistent relationship based on trust and mutual respect, to gain understanding, heal and inspire enduring change!

I enjoy working with adults, teens, families, and groups. I approach clients from a psychodynamic perspective influenced by existential psychotherapy and family systems. I have a foundational training in DBT and, depending on the client’s needs, will teach concrete skills to strengthen emotion regulation, decrease anxious and depressive symptoms, increase resilience and distress tolerance, improve communication, and strengthen boundaries in relationships.

My style is collaborative and dynamic; I enjoy working together to understand what clients want from therapy, and how best to achieve their goals. I listen to/ observe carefully what is communicated during session, and I ask a lot of questions to encourage exploration and self-reflection. I balance concepts of self- acceptance and change, and aim to instill the belief that real change is possible and within the client's power.

I admire the courage it takes to come to therapy and consider it an honor to work with clients in their most vulnerable areas. I create a warm, collaborative, responsive, and safe environment in which clients can express whatever they want without fear of judgement.

I enjoy working with adults, teens, families, and groups. I approach clients from a psychodynamic perspective influenced by existential psychotherapy and family systems. I have a foundational training in DBT and, depending on the client’s needs, will teach concrete skills to strengthen emotion regulation, decrease anxious and depressive symptoms, increase resilience and distress tolerance, improve communication, and strengthen boundaries in relationships.

My style is collaborative and dynamic; I enjoy working together to understand what clients want from therapy, and how best to achieve their goals. I listen to/ observe carefully what is communicated during session, and I ask a lot of questions to encourage exploration and self-reflection. I balance concepts of self- acceptance and change, and aim to instill the belief that real change is possible and within the client's power.

I admire the courage it takes to come to therapy and consider it an honor to work with clients in their most vulnerable areas. I create a warm, collaborative, responsive, and safe environment in which clients can express whatever they want without fear of judgement.

Dr. Detres is a licensed psychologist with over 40 years of experience in the following areas: mental health, developmental disabilities, education, autism, long-term care, and neuropsychology. He has worked with individuals in hospitals, clinics, schools, colleges, learning centers, medical and skilled nursing facilities, and residences as well as in private practice. Dr. Detres is a skilled evaluator and therapist who works collaboratively with his clients and other health care providers to achieve clients’ personalized goals through appropriate assessments, diagnoses, therapies, and treatment plans.

Dr. Detres specializes in the following areas:
depression, anxiety, mood disorders, psychological and physical trauma, substance use, developmental
disabilities, autism, ADHD, dementia, cognitive remediation, and issues regarding anger, communication and social skills, learning and instruction, and personal development and fulfillment.