Find a Top Psychologist Near Me in New York, NY – Book an Appointment Instantly

Damon G. LaBarbera, PhD, Licensed Psychologist (Dglabarbera@gmail.com), offers in-person sessions in Rockville Centre, New York, for clients with life problems. He also offers telehealth.

His training is that he is a graduate of Brown University in Providence, Rhode Island and attended an APA-Approved Clinical Psychology Program and APA-Approved Clinical Psychology Internship. He has had a busy private practice for over 35 years.

Dr. LaBarbera uses psychotherapy and psychological testing to clarify diagnosis, measure progress, and guide treatment. He also considers biological, occupational, and interpersonal factors that may contribute to anxiety, depression, trauma-related symptoms, and other psychological concerns.

Dr. LaBarbera has experience treating mild to severe psychological disorders, including social anxiety, panic attacks, workplace stress, trauma, depression, and dissociation. He has completed thousands of psychological batteries ordered by neurologists, psychiatrists, bariatric and pain surgeons, and many private, military, and state agencies.

He carefully assesses biological features that may contribute to psychological problems.  Goal is to strategically address symptoms and life situations to enhance productivity, functionality, prosperity, position, and intimacy.

 

Dr. LaBarbera has worked with clients in sensitive jobs in industry, law enforcement, and the special forces of every branch of service. He has worked with students of all ages, technical workers, and bright but rebellious teens. He has trained or supervised many therapists for their licensure.

Dr. LaBarbera accepts various payment methods and if you are unclear whether your insurance is accepted, please contact the office. 

Dr. LaBarbera is licensed as a psychologist in New York, New Jersey, and Florida. He is a Life Status member of the American Psychological Association, a Senior Member of the Florida Psychological Association, and a member of the New York State Psychological Association and the New Jersey Psychological Association.

You can call Damon G. LaBarbera, PhD, Licensed Psychologist, today or book an appointment online to learn more.

Licenses

Florida PY0004085

New York 025330

New Jersey 35SI00698700

Octavia Bradley is a professional therapist, a life coach, and the founder and CEO of Reveal 2 Heal Consulting Services in Maplewood, New Jersey. 

Before opening her therapy and nonprofit coaching and consulting firm, Octavia worked in social services as a substance use disorder counselor, a case manager for mothers in need, and a family service worker for the State of New Jersey Department of Children and Families foster care system.

In 2017, Octavia resigned from her position with the state and turned to teaching, serving as an educator at several colleges and universities. She opened Reveal 2 Heal Consulting Services in 2018 to shed light on and end the cycle of abuse, poverty, and self-harm. 

In addition to her therapy and consulting work, Octavia has an online talk show called Let’s Talk, winning awards for best and most viewed talk show on the Christian Vision Entertainment Network. 

Octavia is also an author and has written two books: an autobiography titled “Leaked Spilling Secrets of Trauma” and “Reveal 2 Heal Working from the Inside Out.” 

Born in The Bronx and raised in Harlem in New York City, Octavia’s story is similar to those she helps. Growing up, she faced many obstacles. But, instead of succumbing to these obstacles, she broke the chains and created new generational traditions. 

Octavia is an advocate for victims of abuse in her community. Her goal is to inform, strengthen, and encourage individuals to take back their lives, spill their secrets of trauma, and begin living a life on purpose.

Guided by her slogan, Level up its healing time, Octavia is committed to reviving, repairing, and restructuring individuals and families.

Notary Public & Certified Loan Signing Agent

Reveal 2 Heal Consulting Services: Notary Division

State Of New Jersey

Macy Stevens, LAC, is a therapist at Relief Mental Health in Red Bank, New Jersey, who specializes in working with children, adolescents, and adults. She treats anxiety, depression, self-esteem concerns, emotional and behavioral challenges, school-related stress, ADHD, impulse control concerns, and other diagnoses. Macy takes a person-centered, collaborative, and integrative approach. Her work draws from evidence-based modalities including CBT, DBT, ACT, mindfulness-based approaches, art therapy techniques, play therapy, and trauma-focused interventions. Treatment is personalized to each patient's goals, developmental stage, and clinical needs, with an emphasis on practical skill-building and emotional regulation.

Dominique McIntosh, MA, LPC, is a therapist at Relief Mental Health in Red Bank, New Jersey. She works with adolescents 16+ and adults facing depression, anxiety, mood disorders, grief, trauma, and suicidal ideation. Dominique creates a warm, judgment-free space where clients feel seen and understood. She avoids clinical jargon and uses humor when appropriate to build connection. Trained in psychodynamic therapy, CBT, DBT, and person-centered approaches, she tailors each treatment to fit the individual. Dominique holds a master’s in clinical mental health counseling and a bachelor’s in psychology from Montclair State University. She collaborates with other Relief providers to offer access to TMS, SPRAVATO®, and more.

LaSante Health Center in Brooklyn is a multispecialty health care practice providing family medicine, adult care, and pediatric treatment to the community. The New York City practice consists of experienced, board-certified physicians offering a range of services including primary and preventive care, dentistry, podiatry, optometry, women’s health, and behavioral health programs. 

The practice values exceptional communication, with multilingual physicians and staff who are fluent in Spanish, English, Haitian, Hebrew and happy to serve the Haitian and Caribbean immigrant patient community and beyond. 

LaSante Health Center offers multiple services at one location and expert adult internal medicine care including cardiovascular, digestive, respiratory and circulatory treatments, as well as pain, medication, and chronic illness management. 

To ensure the entire family feels comfortable and informed, they offer pediatric care for newborns to adolescents. LaSante Health Center provides annual wellness checkups, wound care, and even developmental pediatrics.

In addition, LaSante Health Center offers comprehensive optometry care for all ages, including eye exams and contact lenses or glasses management. The practice also treats podiatry needs, including foot and ankle pain or sprains, athlete’s foot, arthritis, and geriatric and diabetic foot care.

The practice makes optimizing your oral health convenient, offering exams and dental cleanings for all ages, as well as cosmetic dentistry or emergency dental services for tooth pain. LaSante Health Center is also proud to offer mental health care as well. This includes individual and group therapies, and treatment plus medication management for a wide range of mental health conditions including anxiety and depression. 

Our team offers preventive and sick care, along with various specialties following current guidelines. Our primary goal is to keep you healthy, educated, and equipped to prevent, treat, and manage any conditions you may have.

If you are looking for expert health care for yourself or your family, reach out by phone or book an appointment online at LaSante Health Center today.

After Hours Coverage

• After hours, for all medical emergencies, please call 911 or go to the closest emergency room. To reach the covering provider, please call our main number 718-246-5700 for instructions on how to reach the provider on call.
• 24 hours a day, 7 days a week, your doctor is here for you. Just call 718-246-5700.

Compliance 

At LaSante Health Center, we are committed to upholding the highest standards of quality and compliance in every aspect of care. Our dedicated team follows strict protocols to ensure that all services meet or exceed state and federal regulations. From patient safety to data security, we maintain a culture of accountability and continuous improvement. By prioritizing transparency and ethical practices, we strive to deliver care that our patients and partners can trust.

For the compliance hotline info click here.
For our contractor code of conduct click here.

Sliding Fee Scale

LaSante Health Center provides quality medical and dental services to everyone, regardless of a patient’s ability to pay. We accept Medicare, Medicaid and various commercial insurance plans. Insured and uninsured patients may be eligible for discounted rates on a sliding fee scale, based on annual income and family size. Staff are available to assist patients in determining eligibility for participating in the sliding fee scale discount program. Most importantly, no one is denied care due to lack of insurance or inability to pay for services.

LaSante Health Center in Brooklyn is a multispecialty health care practice providing family medicine, adult care, and pediatric treatment to the community. The New York City practice consists of experienced, board-certified physicians offering a range of services including primary and preventive care, dentistry, podiatry, optometry, women’s health, and behavioral health programs. 

The practice values exceptional communication, with multilingual physicians and staff who are fluent in Spanish, English, Haitian, Hebrew and happy to serve the Haitian and Caribbean immigrant patient community and beyond. 

LaSante Health Center offers multiple services at one location and expert adult internal medicine care including cardiovascular, digestive, respiratory and circulatory treatments, as well as pain, medication, and chronic illness management. 

To ensure the entire family feels comfortable and informed, they offer pediatric care for newborns to adolescents. LaSante Health Center provides annual wellness checkups, wound care, and even developmental pediatrics.

In addition, LaSante Health Center offers comprehensive optometry care for all ages, including eye exams and contact lenses or glasses management. The practice also treats podiatry needs, including foot and ankle pain or sprains, athlete’s foot, arthritis, and geriatric and diabetic foot care.

The practice makes optimizing your oral health convenient, offering exams and dental cleanings for all ages, as well as cosmetic dentistry or emergency dental services for tooth pain. LaSante Health Center is also proud to offer mental health care as well. This includes individual and group therapies, and treatment plus medication management for a wide range of mental health conditions including anxiety and depression. 

Our team offers preventive and sick care, along with various specialties following current guidelines. Our primary goal is to keep you healthy, educated, and equipped to prevent, treat, and manage any conditions you may have.

If you are looking for expert health care for yourself or your family, reach out by phone or book an appointment online at LaSante Health Center today.

After Hours Coverage

• After hours, for all medical emergencies, please call 911 or go to the closest emergency room. To reach the covering provider, please call our main number 718-246-5700 for instructions on how to reach the provider on call.
• 24 hours a day, 7 days a week, your doctor is here for you. Just call 718-246-5700.

Compliance 

At LaSante Health Center, we are committed to upholding the highest standards of quality and compliance in every aspect of care. Our dedicated team follows strict protocols to ensure that all services meet or exceed state and federal regulations. From patient safety to data security, we maintain a culture of accountability and continuous improvement. By prioritizing transparency and ethical practices, we strive to deliver care that our patients and partners can trust.

For the compliance hotline info click here.
For our contractor code of conduct click here.

Sliding Fee Scale

LaSante Health Center provides quality medical and dental services to everyone, regardless of a patient’s ability to pay. We accept Medicare, Medicaid and various commercial insurance plans. Insured and uninsured patients may be eligible for discounted rates on a sliding fee scale, based on annual income and family size. Staff are available to assist patients in determining eligibility for participating in the sliding fee scale discount program. Most importantly, no one is denied care due to lack of insurance or inability to pay for services.

LaSante Health Center in Brooklyn is a multispecialty health care practice providing family medicine, adult care, and pediatric treatment to the community. The New York City practice consists of experienced, board-certified physicians offering a range of services including primary and preventive care, dentistry, podiatry, optometry, women’s health, and behavioral health programs. 

The practice values exceptional communication, with multilingual physicians and staff who are fluent in Spanish, English, Haitian, Hebrew and happy to serve the Haitian and Caribbean immigrant patient community and beyond. 

LaSante Health Center offers multiple services at one location and expert adult internal medicine care including cardiovascular, digestive, respiratory and circulatory treatments, as well as pain, medication, and chronic illness management. 

To ensure the entire family feels comfortable and informed, they offer pediatric care for newborns to adolescents. LaSante Health Center provides annual wellness checkups, wound care, and even developmental pediatrics.

In addition, LaSante Health Center offers comprehensive optometry care for all ages, including eye exams and contact lenses or glasses management. The practice also treats podiatry needs, including foot and ankle pain or sprains, athlete’s foot, arthritis, and geriatric and diabetic foot care.

The practice makes optimizing your oral health convenient, offering exams and dental cleanings for all ages, as well as cosmetic dentistry or emergency dental services for tooth pain. LaSante Health Center is also proud to offer mental health care as well. This includes individual and group therapies, and treatment plus medication management for a wide range of mental health conditions including anxiety and depression. 

Our team offers preventive and sick care, along with various specialties following current guidelines. Our primary goal is to keep you healthy, educated, and equipped to prevent, treat, and manage any conditions you may have.

If you are looking for expert health care for yourself or your family, reach out by phone or book an appointment online at LaSante Health Center today.

After Hours Coverage

• After hours, for all medical emergencies, please call 911 or go to the closest emergency room. To reach the covering provider, please call our main number 718-246-5700 for instructions on how to reach the provider on call.
• 24 hours a day, 7 days a week, your doctor is here for you. Just call 718-246-5700.

Compliance 

At LaSante Health Center, we are committed to upholding the highest standards of quality and compliance in every aspect of care. Our dedicated team follows strict protocols to ensure that all services meet or exceed state and federal regulations. From patient safety to data security, we maintain a culture of accountability and continuous improvement. By prioritizing transparency and ethical practices, we strive to deliver care that our patients and partners can trust.

For the compliance hotline info click here.
For our contractor code of conduct click here.

Sliding Fee Scale

LaSante Health Center provides quality medical and dental services to everyone, regardless of a patient’s ability to pay. We accept Medicare, Medicaid and various commercial insurance plans. Insured and uninsured patients may be eligible for discounted rates on a sliding fee scale, based on annual income and family size. Staff are available to assist patients in determining eligibility for participating in the sliding fee scale discount program. Most importantly, no one is denied care due to lack of insurance or inability to pay for services.

LaSante Health Center in Brooklyn is a multispecialty health care practice providing family medicine, adult care, and pediatric treatment to the community. The New York City practice consists of experienced, board-certified physicians offering a range of services including primary and preventive care, dentistry, podiatry, optometry, women’s health, and behavioral health programs. 

The practice values exceptional communication, with multilingual physicians and staff who are fluent in Spanish, English, Haitian, Hebrew and happy to serve the Haitian and Caribbean immigrant patient community and beyond. 

LaSante Health Center offers multiple services at one location and expert adult internal medicine care including cardiovascular, digestive, respiratory and circulatory treatments, as well as pain, medication, and chronic illness management. 

To ensure the entire family feels comfortable and informed, they offer pediatric care for newborns to adolescents. LaSante Health Center provides annual wellness checkups, wound care, and even developmental pediatrics.

In addition, LaSante Health Center offers comprehensive optometry care for all ages, including eye exams and contact lenses or glasses management. The practice also treats podiatry needs, including foot and ankle pain or sprains, athlete’s foot, arthritis, and geriatric and diabetic foot care.

The practice makes optimizing your oral health convenient, offering exams and dental cleanings for all ages, as well as cosmetic dentistry or emergency dental services for tooth pain. LaSante Health Center is also proud to offer mental health care as well. This includes individual and group therapies, and treatment plus medication management for a wide range of mental health conditions including anxiety and depression. 

Our team offers preventive and sick care, along with various specialties following current guidelines. Our primary goal is to keep you healthy, educated, and equipped to prevent, treat, and manage any conditions you may have.

If you are looking for expert health care for yourself or your family, reach out by phone or book an appointment online at LaSante Health Center today.

After Hours Coverage

• After hours, for all medical emergencies, please call 911 or go to the closest emergency room. To reach the covering provider, please call our main number 718-246-5700 for instructions on how to reach the provider on call.
• 24 hours a day, 7 days a week, your doctor is here for you. Just call 718-246-5700.

Compliance 

At LaSante Health Center, we are committed to upholding the highest standards of quality and compliance in every aspect of care. Our dedicated team follows strict protocols to ensure that all services meet or exceed state and federal regulations. From patient safety to data security, we maintain a culture of accountability and continuous improvement. By prioritizing transparency and ethical practices, we strive to deliver care that our patients and partners can trust.

For the compliance hotline info click here.
For our contractor code of conduct click here.

Sliding Fee Scale

LaSante Health Center provides quality medical and dental services to everyone, regardless of a patient’s ability to pay. We accept Medicare, Medicaid and various commercial insurance plans. Insured and uninsured patients may be eligible for discounted rates on a sliding fee scale, based on annual income and family size. Staff are available to assist patients in determining eligibility for participating in the sliding fee scale discount program. Most importantly, no one is denied care due to lack of insurance or inability to pay for services.

LaSante Health Center in Brooklyn is a multispecialty health care practice providing family medicine, adult care, and pediatric treatment to the community. The New York City practice consists of experienced, board-certified physicians offering a range of services including primary and preventive care, dentistry, podiatry, optometry, women’s health, and behavioral health programs. 

The practice values exceptional communication, with multilingual physicians and staff who are fluent in Spanish, English, Haitian, Hebrew and happy to serve the Haitian and Caribbean immigrant patient community and beyond. 

LaSante Health Center offers multiple services at one location and expert adult internal medicine care including cardiovascular, digestive, respiratory and circulatory treatments, as well as pain, medication, and chronic illness management. 

To ensure the entire family feels comfortable and informed, they offer pediatric care for newborns to adolescents. LaSante Health Center provides annual wellness checkups, wound care, and even developmental pediatrics.

In addition, LaSante Health Center offers comprehensive optometry care for all ages, including eye exams and contact lenses or glasses management. The practice also treats podiatry needs, including foot and ankle pain or sprains, athlete’s foot, arthritis, and geriatric and diabetic foot care.

The practice makes optimizing your oral health convenient, offering exams and dental cleanings for all ages, as well as cosmetic dentistry or emergency dental services for tooth pain. LaSante Health Center is also proud to offer mental health care as well. This includes individual and group therapies, and treatment plus medication management for a wide range of mental health conditions including anxiety and depression. 

Our team offers preventive and sick care, along with various specialties following current guidelines. Our primary goal is to keep you healthy, educated, and equipped to prevent, treat, and manage any conditions you may have.

If you are looking for expert health care for yourself or your family, reach out by phone or book an appointment online at LaSante Health Center today.

After Hours Coverage

• After hours, for all medical emergencies, please call 911 or go to the closest emergency room. To reach the covering provider, please call our main number 718-246-5700 for instructions on how to reach the provider on call.
• 24 hours a day, 7 days a week, your doctor is here for you. Just call 718-246-5700.

Compliance 

At LaSante Health Center, we are committed to upholding the highest standards of quality and compliance in every aspect of care. Our dedicated team follows strict protocols to ensure that all services meet or exceed state and federal regulations. From patient safety to data security, we maintain a culture of accountability and continuous improvement. By prioritizing transparency and ethical practices, we strive to deliver care that our patients and partners can trust.

For the compliance hotline info click here.
For our contractor code of conduct click here.

Sliding Fee Scale

LaSante Health Center provides quality medical and dental services to everyone, regardless of a patient’s ability to pay. We accept Medicare, Medicaid and various commercial insurance plans. Insured and uninsured patients may be eligible for discounted rates on a sliding fee scale, based on annual income and family size. Staff are available to assist patients in determining eligibility for participating in the sliding fee scale discount program. Most importantly, no one is denied care due to lack of insurance or inability to pay for services.

LaSante Health Center in Brooklyn is a multispecialty health care practice providing family medicine, adult care, and pediatric treatment to the community. The New York City practice consists of experienced, board-certified physicians offering a range of services including primary and preventive care, dentistry, podiatry, optometry, women’s health, and behavioral health programs. 

The practice values exceptional communication, with multilingual physicians and staff who are fluent in Spanish, English, Haitian, Hebrew and happy to serve the Haitian and Caribbean immigrant patient community and beyond. 

LaSante Health Center offers multiple services at one location and expert adult internal medicine care including cardiovascular, digestive, respiratory and circulatory treatments, as well as pain, medication, and chronic illness management. 

To ensure the entire family feels comfortable and informed, they offer pediatric care for newborns to adolescents. LaSante Health Center provides annual wellness checkups, wound care, and even developmental pediatrics.

In addition, LaSante Health Center offers comprehensive optometry care for all ages, including eye exams and contact lenses or glasses management. The practice also treats podiatry needs, including foot and ankle pain or sprains, athlete’s foot, arthritis, and geriatric and diabetic foot care.

The practice makes optimizing your oral health convenient, offering exams and dental cleanings for all ages, as well as cosmetic dentistry or emergency dental services for tooth pain. LaSante Health Center is also proud to offer mental health care as well. This includes individual and group therapies, and treatment plus medication management for a wide range of mental health conditions including anxiety and depression. 

Our team offers preventive and sick care, along with various specialties following current guidelines. Our primary goal is to keep you healthy, educated, and equipped to prevent, treat, and manage any conditions you may have.

If you are looking for expert health care for yourself or your family, reach out by phone or book an appointment online at LaSante Health Center today.

After Hours Coverage

• After hours, for all medical emergencies, please call 911 or go to the closest emergency room. To reach the covering provider, please call our main number 718-246-5700 for instructions on how to reach the provider on call.
• 24 hours a day, 7 days a week, your doctor is here for you. Just call 718-246-5700.

Compliance 

At LaSante Health Center, we are committed to upholding the highest standards of quality and compliance in every aspect of care. Our dedicated team follows strict protocols to ensure that all services meet or exceed state and federal regulations. From patient safety to data security, we maintain a culture of accountability and continuous improvement. By prioritizing transparency and ethical practices, we strive to deliver care that our patients and partners can trust.

For the compliance hotline info click here.
For our contractor code of conduct click here.

Sliding Fee Scale

LaSante Health Center provides quality medical and dental services to everyone, regardless of a patient’s ability to pay. We accept Medicare, Medicaid and various commercial insurance plans. Insured and uninsured patients may be eligible for discounted rates on a sliding fee scale, based on annual income and family size. Staff are available to assist patients in determining eligibility for participating in the sliding fee scale discount program. Most importantly, no one is denied care due to lack of insurance or inability to pay for services.

I received a Masters in Social Work from the Wurzweiler School of Social Work with an additional certification in trauma informed practice. I believe that relational trauma can be healed within the context of a therapeutic relationship. I have a background in Client-Centered Therapy which approaches an individual as being unique in their strengths and potential. I also take a psychoanalytic approach to help clients who are suffering from anxiety, depression, PTSD, and suicidality. I am passionate about treating individuals from varying communities and helping clients be the “cycle breakers'' of intergenerational trauma. I understand the long lasting impact of early adverse childhood experiences, and aim to help individuals find their own unique path toward healing.

 

 

 

With over a decade of experience in the mental health field, I bring a wealth of understanding and compassion to my role as a licensed social worker. I've had the privilege of working with clients of all ages and genders. My approach is deeply rooted in person-centered, humanistic, and holistic philosophies, enabling me to meet each individual's unique needs and circumstances. I firmly believe that mental health is integral to everyone's wellbeing, and I'm committed to providing comprehensive support to guide each client on their journey towards improved mental health. It's my honor to walk with you in this transformative process and facilitate your personal growth. 

Whether dealing with depression, anxiety, trauma, relationship issues, or managing the transition of major life changes, the road toward personal growth looks different for everyone. I aim to create a warm environment that is safe for self-exploration, curiosity, and healing, to help clients gain insight and harness their own strengths to improve the quality of their lives. My style is empathetic, non-judgmental, and interactive, and I am a culturally inclusive, anti-oppressive, sex-positive, and LGBTQ+-affirming therapist. My approach to therapy is customized to the unique needs of each client, based in psychodynamic, relational, trauma-informed training. I received my MSW from the Silberman School of Social Work at Hunter College and my BA from New York University.

My name is Natalia and I am a Licensed Master Social Worker (LMSW) trauma therapist in New York. I specialize in working with survivors of domestic or intimate partner violence and individuals navigating recovery from substance use disorder/addiction. My personal connections to the BIPOC and LGBTQ+ community have fueled my ability and ambition to create an encouraging and empathetic healing space for my clients. During my course of study, I’ve expanded my clinical skills and completed training programs in multiple modalities such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and Eye Movement Desensitization Reprocessing (EMDR).

To quote one of my favorite authors:

“If you are uncomfortable—in deep pain, angry, yearning, confused —you don’t have a problem, you have a life. Being human is not hard because you’re doing it wrong, it’s hard because you’re doing it right. You will never change the fact that being human is hard, so you must change your idea that it was ever supposed to be easy.” – Glennon Doyle

I work to create a safe therapeutic environment to support you in honoring your past, living in the present, and imagining a more empowered future. I'm motivated to work with you on any current or long standingchallenge you’re experiencing at a pace you're comfortable with. Life was never supposed to be easy, and I applaud you in taking this next step. I look forward to being on your team and a source of support for you through your journey.

I'm a Licensed Master Social Worker. I've worked with the vulnerable and underserved population for over 14 years; clients who have suffered from severe and persistent mental illnesses. Therapy can sometimes take us to uncomfortable places, but I've learned that wonderfulthings can happen outside of our comfort zone. I believe in the idea of mindfulness and handling ourselves/others with grace. I work collaboratively with my clients, by utilizing their strengths to help stimulate change and progress. I have a client-centered approach; which seeks to empower and guide the development of self-awareness and insight. Seeking help can often retraumatize an individual. Therefore, offering a supportive environment for clients to develop healthy behaviors, and coping skills is an important part of the therapeutic process. One's trauma and experiences are not often unique, but the individual is unique and must be treated as such. I have utilized a variety of methods; including CBT, MI, DBT, psychodynamic theory, and strength-based perspective to assist my clients with their daily life struggles. It's vital that as a therapist I'm present in the moment, and that I can listen empathetically. Mental Health does not need to be a stigma.Therapy requires hard work; so I thank my clients who consistently show up for themselves.

As an Indian American clinician from a large immigrant family, I understand the complexity of navigating multiple identities and the unique mental health challenges faced by individuals with diverse backgrounds, both culturally and beyond. I also recognize the stigma around seeking support in our communities and the strength it takes to reach out.

In my work, I support clients navigating anxiety, depression, ADHD, and attachment-related challenges. Whether you're exploring relationship dynamics, wrestling with guilt, moving through life transitions, or simply feeling stuck, I offer a space where you can feel safe, seen, and respected. My approach is collaborative and tailored to each person’s individual needs, drawing from modalities like Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Emotion-Focused Therapy, and more.

Therapy is a space where you can come as you are. I strive to create a warm, respectful, and nonjudgmental environment where healing and growth are possible. Cultivating joy in troubling times may seem tough, but is not impossible. If any of this resonates with you, I’d be honored to support you on your path.

I enjoy working with adults, teens, families, and groups. I approach clients from a psychodynamic perspective influenced by existential psychotherapy and family systems. I have a foundational training in DBT and, depending on the client’s needs, will teach concrete skills to strengthen emotion regulation, decrease anxious and depressive symptoms, increase resilience and distress tolerance, improve communication, and strengthen boundaries in relationships.

My style is collaborative and dynamic; I enjoy working together to understand what clients want from therapy, and how best to achieve their goals. I listen to/ observe carefully what is communicated during session, and I ask a lot of questions to encourage exploration and self-reflection. I balance concepts of self- acceptance and change, and aim to instill the belief that real change is possible and within the client's power.

I admire the courage it takes to come to therapy and consider it an honor to work with clients in their most vulnerable areas. I create a warm, collaborative, responsive, and safe environment in which clients can express whatever they want without fear of judgement.