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Your new life is going to cost you your old one. Rooted in compassion and sincerity, my goal is to continuously challenge you in unlocking a more authentic, unapologetic version of yourself. Therapy can be daunting, especially when growth often means sacrificing comfort. However, when you sit in that chair across the room or on the other side of the screen from me, I am present, here-and-now, with your voice every step of the way.

I work with individuals and people in monogamous and non-monogamous relationships, with the aim of helping them understand themselves and live in a way that feels authentic. My approach is focused on getting to the core of what keeps you feeling stuck, often looking at how the past continues to influence the present. The work can be challenging at times; however, it creates space for clarity, growth, and meaningful change.

My practice is rooted in person-centered, psychodynamic, and narrative therapy. I aim to be direct and thoughtful, creating a space where you can confront difficult truths while feeling supported. In relationship therapy, I help partners reset expectations and roles, develop their unique communication style, and build trust, leading to reconnecting with intimacy.

I hold a MA in Mental Health Counseling from New York University. Having moved countries multiple times, I am familiar with the stress and challenges of adjusting to new people and places while also carrying the grief of leaving friends, family, and pets behind. These experiences also taught me that while people come from different backgrounds, we can still bond over similarities or by exploring our differences.

In addition to English, I can also hold sessions in Czech and Slovak.

I work with adults, couples, and families navigating a complex history of trauma, identity, and relational wounds, offering a space where embodiment, creativity, curiosity, and lasting transformation unfold with presence and care. I honor the resilience of the human spirit and invite a deep, relational journey of healing. This isn’t surface work—it’s an invitation to explore the layered stories you carry and gently welcome parts that have been hidden, silenced, or exiled.

Hello, my name is Anmol! I’m a Licensed Mental Health Counselor offering a collaborative, warm, and culturally attuned approach to therapy—grounded in honesty, empathy, and real connection.
I specialize in relational work and help clients explore how identity, family dynamics, and early roles shape their current relationships and self-perception. Many of the individuals I work with are in the process of discovering who they are or discovering who they want to be—untangling patterns of perfectionism, caregiving, and cultural expectation along the way.

I earned my Master’s in Mental Health and Wellness Counseling from NYU, and a dual Bachelor’s in Psychology and Human Health from Emory University. My work integrates Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), mindfulness, guided imagery, and somatic practices.

As a South Asian therapist raised in Miami, I bring a multicultural lens to the therapy space, particularly when working with South Asian, Caribbean, Latinx, East Asian, immigrant, and first-generation clients. I’m fluent in English, with working knowledge of Spanish and Hindi.

My therapeutic style balances working collaboratively with clients while allowing them the space and support to work through whatever they bring to the session. I use an empathetic approach to connect with clients to build a trusting relationship and foster an environment of safety, warmth, and understanding.

As a Civil War survivor from Liberia, I am keenly sensitive to human suffering and highly passionate with a sincere commitment to ameliorating problems in the lives of individuals so as to help them to maximize their full potential. My passion and devotion to working in the mental health field are driven by the axiom that one of the noblest things one can do with their life is to be of service to others. I have worked with children, adolescents, and adults in mental health hospitals, various social services agencies, community outreach, a mental health crisis hotline, and training the NYPD on mental health and suicide prevention.

I was born and raised in New York to first generation immigrant parents. I was able to see firsthand how the topic of mental illness has always been stigmatized within these vulnerable communities. I have entered the field as a mental health counselor to shatter the barriers to mental health care and end the stigma within these communities. I believe that growing up in an immigrant family can help me understand you as a person, regardless of race, gender, or ethnicity. My multicultural competency and ability to see different perspectives enables me to meet people of all different backgrounds where they are.

I incorporate a collaborative and psychodynamic approach to psychotherapy, where we work together to understand your concerns and remove the barriers that are preventing you from flourishing. My integrative, therapeutic approach is through a social justice-oriented lens, which helps me provide you with culturally competent treatment. I will be open and nonjudgmental to your experiences and help you create and live a life you find fulfilling. My greatest strength is the ability to empathize and listen to you as the client. We will get to the root of the issue, no matter how challenging it may feel. I will guide you through the barriers in your present, as well as past events that are still holding you back. I believe that our work together can help you understand what has led you to your current circumstances, as well as what changes are possible. I will help monitor your progress toward your goals.

I have received my Bachelor’s in Public Health at SUNY Old Westbury, and also went on to receive my Master’s in Mental Health Counseling at SUNY Old Westbury. My master’s training has provided me with extensive experience helping those with anxiety, depression, substance abuse, trauma, domestic violence, adjustment and life transition issues, multicultural issues and other life situations. My previous experiences have encompassed populations that included the mentally disabled, college students, adolescents and domestic violence victims. I am fluent in English and Persian, with a working knowledge in Urdu.

To book an appointment with Noreen Mamoor, please schedule under Kelley Hershman, MA, LMHC, QMHP's calendar.

* Please note that we will try our best to accommodate any therapist requests, in the event that we are unable to do so please know that all staff have extensive clinical training. 

My goal as a therapist is to prioritize your safety and well-being by fostering a supportive and comfortable environment in which you can freely express your thoughts and emotions. I aim to provide thoughtful guidance and practical resources that empower you to move toward a healthier and more fulfilled sense of self. Together, we will work to identify and overcome the obstacles that may be hindering your growth.

My therapeutic approach is eclectic and tailored to each client’s unique needs. I draw from psychodynamic therapy, multicultural frameworks, mindfulness practices, and cognitive-behavioral techniques to create a personalized and effective treatment experience.

I earned my bachelor’s degree in Psychology from Baylor University, where I served as a Mental Health Peer Leader and as an Interfaith Fellow for Better Together. In 2022, I completed my master’s degree in Mental Health and Wellness Counseling at New York University.

I believe in creating and fostering a safe space for collaborative exploration and growth. A space that is completely free of expectations or judgment. I apply a person-centered approach – warm and empathetic – while incorporating Cognitive Behavioral Therapy and holistic therapeutic techniques in order to help clients gain insight, relief, and self-empowerment. Through building our therapeutic alliance, we will work together to focus on and positively affect your current wellbeing by increasing both knowledge and application of skills which will assist in coping and resilience.

I hold a M.A. in Clinical Counseling from The Chicago School of Professional Psychology. I have extensive experience in working with clients who have experienced trauma: childhood abuse, domestic violence, sexual assault as well as specialize in working with LGBTQ youth and adults.

Every person has a story to tell. And every person’s story is unique. Sometimes sharing your story can feel overwhelming, intimidating and frightening. As your therapist, Margaret Castaldo offers a warm, welcoming space in which you can freely and safely reveal your present as well as your past—and craft your continuing story for the future.
Together, she will help you explore your individual narrative, unique experiences, challenges, relationships, thoughts, feelings and behaviors, to unpack issues that cause you difficulty and distress. Whether you’re grappling with the challenge of finding meaning and purpose, work-life issues, parenting, stress, anxiety or relationships, she endeavors to provide a supportive, authentic environment for you to explore your deeper self and opportunities for growth and healing.
Her approach is predominately drawn from psychodynamic theory in which insight is found through extended exploration, a process that slowly unravels longstanding patterns, thoughts, feelings and behaviors that may impede self- growth and discovery. Additionally, she is inspired by and draws understanding from her former work in the corporate creative space, the writing arts, volunteer teaching, as well as parenting.
She completed a Master’s degree in Mental Health Counseling and Wellness at New York University. She also hold a Master’s degree in English and American Literature from New York University and a B.A. with honors in Political Science and English from the University of California, Irvine.
* Please note that we will try our best to accommodate any therapist requests, in the event that we are unable to do so please know that all staff have extensive clinical training.

I firmly believe that each person holds the answers to their challenges, and through the collaborative process of therapy, people can become empowered to discover these answers and achieve their goals. In my practice, both the therapist and the client are actively engaged in the exploration of the client’s thoughts, emotions, and experiences within a non-judgmental and nurturing space. In this space, I strive to create an environment where you can feel comfortable and safe in expressing yourself and exploring your concerns.

Taking the steps toward mental wellness can be a daunting process, but I would love to work with you to achieve your treatment goals. I aim to create a warm and safe therapeutic environment where my clients can feel comfortable exploring their deepest thoughts and vulnerabilities. I have experience working with individuals dealing with anxiety, depression, bipolar disorder, adjustment issues, substance abuse, trauma, disordered eating, self-harm, and suicidal ideation. Through the creation of a strong therapeutic relationship, we will work together to understand the thoughts and feelings that guide your actions and shape your self-concept.

Before joining The Soho Center, I obtained a B.A. in Psychology from The George Washington University and an M.A. in Clinical Mental Health Counseling from The Chicago School of Psychology in Washington, DC. I worked at The Howard University Counseling Service where I received training in Psychodynamic Therapy, Cognitive-Behavioral Therapy, mindfulness, multiculturalism, and psychopharmacology.

To book an appointment with Laura Scuderi, MHC-LP, please schedule under Kelley Hershman, MA, LMHC, QMHP's calendar.

* Please note that we will try our best to accommodate any therapist requests, in the event that we are unable to do so please know that all staff have extensive clinical training.

As a Mental Health Counselor, I believe in supporting and empowering clients to focus on their many strengths and become the best version of themselves. My goal as a counselor is to cultivate a warm and safe environment that offers a space for growth and positive change. I utilize an integrative approach, using various techniques that encourage clients to discuss the many emotions and challenges they face in life.

I received a Bachelors's degree in Psychology and completed studies in Human Development at the University of Alabama. I went on to complete my Master's degree at CUNY Hunter College in Mental Health Counseling. My academic background has prepared me to work in a diverse population and with various concerns such as depression, anxiety grief, trauma, and other emotional issues. I believe that profound change lies within the client and I am here to listen, reflect, challenge and assist you through the process. I will encourage you to use your time in therapy to express yourself openly and freely, without judgment. In order to meet your current mental health needs, we will develop a treatment plan together that feels right for you. By developing an honest and trusting therapeutic relationship you will have the space to work on your current struggles and get to where you want to be.  I look forward to being a part of your journey!

I provide a neutral, non-judgmental zone to explore and find positive coping strategies that can improve daily living. I believe that positive coping strategies will empower us to live our best lives. I will aid you in finding and exploring factors in your past and present that have hindered you from recognizing your internal strength, thereby empowering you to move forward and become mentally healthier. I hold a strong belief that talk therapy allows for a collaborative effort to utilize grounded theories as the tools needed to help you heal, change, accept and live your best life.

Traumas are weaved into the body like our DNA sequences. To protect ourselves at times (especially as children), we block out the scary things. The body remembers and can be triggered, however. Accepting and understanding your triggers can be integral in living your best life. I believe that we all need a safe space to explore our concerns with daily living and its impediments - you will find it here. Additionally, we will explore how culture (both familial and ethnic), influence our choices.

To book an appointment with Shurla Perry, LMHC, please schedule under Kelley Hershman, MA, LMHC, QMHP or Anthony Freire, MA, LMHC, NCC, CCMHC's calendar.

*Please note that we will try our best to accommodate any therapist requests, in the event that we are unable to do so please know that all staff have extensive clinical training.

There are things in our lives that we have control over and other things in our lives that we do not control. Therapy offers the opportunity for us to change and find ways to cope with the things we cannot control. My approach in therapy is to do my best to understand who you are as an individual and help you recognize that you are the expert of your life. I will provide insight and structure to your feelings and experiences to help identify how you want to grow and we can collaboratively move toward that goal. My therapeutic process starts with a person-centered approach to build comfort and openness and integrates techniques and theories from psychodynamic, cognitive-behavioral, and other approaches. 

I have training and experience with working with individuals from various backgrounds and cultures and understand the importance of not having your experiences feel dismissed. Whether your presenting concern is related to depression, anxiety, phobias, body image, relationship issues, trauma, or everyday stressors, we can work to identify the source of those feelings and create a plan for growth.

I completed my master’s degree in Mental Health Counseling at The City College of New York. I also have a master’s degree in Psychology in Education from Teachers College, Columbia University and a BS in Applied Psychology from New York University. I have worked with the Administration for Children’s Services and helped children, adolescents, and adults from many backgrounds navigate crisis situations, abuse, and family issues. I have also worked at a college counseling center, in individual and group formats, to help people navigate various life adjustments, balancing expectations, and struggles with identity.

Common struggles like anxiety, low self-esteem, and bad habits inhibit our personal growth and development. I am passionate about addressing those struggles and guiding individuals to function at their optimal abilities. I utilize my warm therapeutic approach to establish an alliance full of empathy and free of judgment. By promoting a safe space to openly explore challenges, we can create a natural, lasting change.

All life paths vary, as do treatment plans. Based on my professional assessment and your goals, I create an individualized approach suited for each client. My fundamental approach is person centered therapy, which highlights the inbuilt proclivity toward growth and fulfillment of each individual. In addition, I utilize techniques from various other approaches including psychodynamic psychotherapy, and mind-body approaches. I work with people who are seeking help with familial or relational conflicts, trauma, work/life balance, and anxiety. I was born in Ukraine, speak Russian, and incorporate multicultural awareness to my therapeutic work.

I hold a Master’s degree in Mental Health Counseling from Queens College, and a Bachelor’s of Arts in Psychology from Stony Brook University. I have experience working at various private practice locations and provided therapy to individuals who were incarcerated at the Riverhead Correctional Facility.  I am trained in hypnotherapy and emotional intelligence work. I also balance my clinical work with creative outlets such as jewelry making and painting, and value the natural therapeutic elements offered through nature immersion and travel. 

It is oftentimes difficult to see past our problems and easier to assign blame to ourselves. I recognize that there are many factors that can inhibit us from expressing our best selves; our immediate environments, childhood history, learned behaviors, etc., all have an imprint on our current state of being. I can help you identify what outlook you want, and assist you in becoming that person through humanistic and evidence-based work. 

To book an appointment with Vlada Levit, LMHC, please schedule under Anthony Freire, MA, LMHC, NCC, CCMHC's calendar.

* Please note that we will try our best to accommodate any therapist requests, in the event that we are unable to do so please know that all staff have extensive clinical training.

Everyone experiences, overwhelming stress, disturbing emotions and behaviors and of course conflict in their relationships. Therapy provides a safe space to address these concerns and look for ways to explore the nature and origin of these issues and find a way to help you understand and make changes.

Compassionate, caring, sensitive, inquisitive and empathetic listening is key to helping you find the answers to navigate through this path. Shealagh believes that every client has the ability and knowledge to find their own answers and existing strengths, that will allow them to improve how they feel about themselves, how they feel in their relationships as well in their wider social life and at work.

She received undergraduate and graduate degrees in clinical and neuropsychology from Oxford University in the UK and further training in therapy and counselling in New York at Columbia and Long Island University. Currently she is a Senior Psychotherapist and Clinical Consultant at the Soho Center.

She has extensive experience in helping her clients of all ages work through issues of anxiety, depression and relationship issues. Having worked for many years with children and families in crisis, she would also be available to work with couples and families experiencing difficulties in their relationships. She can help with parenting issues and work with pregnant or adoptive families, new parents and families struggling with children with learning disabilities and mental health issues.

She has also worked extensively in hospital and medical settings and would be available to do grief and bereavement work for anyone dealing with current illness themselves or in their family, as well as anyone struggling with the traumatic experiences of loss and death.

The therapeutic rapport built by careful and empathetic listening will allow you to build a relationship with your therapist and create a safe place that will allow for change in areas that are holding you back and acceptance of who you are. Her orientation is psychodynamic, and she will also use elements from CBT, Person- Centered and family system approaches.

Ultimately, she is a positive and optimistic person, who believes with the right support and the willingness to put in the hard work a more balanced and satisfying life can be achieved and she would like to help you find your place of acceptance- who you are- and comfort, success and positivity at whatever stage in life. At the Soho Center there is a whole team behind each therapist, so you are getting the benefit of a whole team supporting the person you are working with on your journey.