Find a Top Counselor Near Me in Howell, NJ – Book an Appointment Instantly

I am a Brooklyn native and senior psychotherapist who is proficient in working with clients to broaden their awareness of themselves, their thoughts, and their feelings. My primary goals are to: provide counseling through a sex positive and inclusive framework and provide a therapeutic space that is non-judgmental, authentic, respectful, and collaborative. I earned my Bachelor’s in Psychology and Master’s degree in Mental Health & Counseling at Hofstra University. I have always been passionate about helping others and have been in the field of psychology for over 7 years. As a clinician, I work with adolescents and adults who have experienced or are living life with trauma, depression, anxiety, neurodivergence, mood disturbances, and/or grief.

I offer therapy that is largely rooted in trauma-informed, person-centered, and evidence-based approaches. I specialize in Eye-movement Desensitization & Reprocessing (EMDR) therapy, an evidence-based approach effective in treating: anger, emotional eating, procrastination/avoidance behaviors/indecision, relationship enrichment/healing, and stress management to name a few.

If there was a quote that personifies the essence of my clinical theory it is: “Therapy is not only about gaining insight, but also about making real changes in your life. Together, not only will we work towards developing more compassion and awareness, but also to bring practical solutions and coping skills into life.”With me, we can explore and discuss how past experiences, identity, and internalized systems may get in the way of your ability to live a life that feels purposeful, fulfilling, and mentally balanced.

Whenever you are ready, I am here to listen and create space for all your emotions, the tolerable and intolerable ones!

Rebecca is a Clinical Social Worker at HRCC and an alumna of Fordham University, where her studies focused on Veterans, dissociative disorders, children, women's issues, relationships, and LGBTQ+ issues. Rebecca has experience providing trauma therapy to both adults and children. Additionally, Rebecca has experience working with individuals with chronic illness.    Her personal experiences with chronic illness, as a mother of two sons and the spouse of an Army veteran, have profoundly influenced her professional practice.

Before her current role, Rebecca served as a caregiver/aide during her early college years, providing care to individuals with cognitive and physical impairments, including, but not limited to, Cerebral Palsy, Autism Spectrum Disorder, and Down Syndrome. Additionally, Rebecca maintained a 14-year career as a hair and makeup artist, a background that has shaped her holistic approach to health, beauty, and therapy.

​Rebecca utilizes a diverse range of therapeutic approaches, including Strength-based approach, Goal-Setting, Narrative, CBT, Trauma Therapy, Play Therapy, and Family Systems Theory.

Rebecca offers both in-person and virtual sessions. The practice accepts most major insurance plans.

For a consultation, please get in touch with us at 201-541-8600 or [email protected].

I am a Brooklyn native and senior psychotherapist who is proficient in working with clients to broaden their awareness of themselves, their thoughts, and their feelings. My primary goals are to: provide counseling through a sex positive and inclusive framework and provide a therapeutic space that is non-judgmental, authentic, respectful, and collaborative. I earned my Bachelor’s in Psychology and Master’s degree in Mental Health & Counseling at Hofstra University. I have always been passionate about helping others and have been in the field of psychology for over 7 years. As a clinician, I work with adolescents and adults who have experienced or are living life with trauma, depression, anxiety, neurodivergence, mood disturbances, and/or grief.

I offer therapy that is largely rooted in trauma-informed, person-centered, and evidence-based approaches. I specialize in Eye-movement Desensitization & Reprocessing (EMDR) therapy, an evidence-based approach effective in treating: anger, emotional eating, procrastination/avoidance behaviors/indecision, relationship enrichment/healing, and stress management to name a few.

If there was a quote that personifies the essence of my clinical theory it is: “Therapy is not only about gaining insight, but also about making real changes in your life. Together, not only will we work towards developing more compassion and awareness, but also to bring practical solutions and coping skills into life.”With me, we can explore and discuss how past experiences, identity, and internalized systems may get in the way of your ability to live a life that feels purposeful, fulfilling, and mentally balanced.

Whenever you are ready, I am here to listen and create space for all your emotions, the tolerable and intolerable ones!

Sam is an Associate Professional Counselor (pre-license Clinician) and Certified Advanced Alcohol and Drug Counselor with experience working with adults across the lifespan in a variety of settings, including Campus Counseling Centers, inpatient psychiatric centers, and outpatient therapy centers. Sam has also spent 8 years as an educational consultant and music instructor for several school districts across Pennsylvania.

So much of life's suffering comes not only from the events (traumas, grief, adjustment/transitions, pressure, stress), but our response to the events. Pain, rejection, avoidance, guilt, shame, anxiety, depression - we spend a great deal of time and effort attempting to escape from these places, and yet something truly powerful can happen when we begin to learn how to live functional, collaborative, fulfilling lives with them, rather than attempting to escape.

In our work together, the goal is to walk side-by-side toward a more fulfilling life! I believe that everyone's unique background, lifestyle, and psychological needs merit an individualized approach. I incorporate a variety of cognitive behavioral approaches into my work (ACT, DBT, CPT), and believe that there's a reason behind every action. As a clinician trainee, I take my continued education very seriously, and believe this is reflected in my detail-oriented approach to Therapy.

Education:

M.A. Counseling - Addiction Concentration- Kutztown University of Pennsylvania
B.S. Rehabilitation and Human Services- Pennsylvania State University

Training:

Core Clinical Training in DBT- Department of Behavioral Health and Intellectual disAbility Services

Associate Professional Counselor- APC000679
Advanced Alcohol and Drug Counselor -PCB21510

Languages:

English

Rebecca is a Clinical Social Worker at HRCC and an alumna of Fordham University, where her studies focused on Veterans, dissociative disorders, children, women's issues, relationships, and LGBTQ+ issues. Rebecca has experience providing trauma therapy to both adults and children. Additionally, Rebecca has experience working with individuals with chronic illness.    Her personal experiences with chronic illness, as a mother of two sons and the spouse of an Army veteran, have profoundly influenced her professional practice.

Before her current role, Rebecca served as a caregiver/aide during her early college years, providing care to individuals with cognitive and physical impairments, including, but not limited to, Cerebral Palsy, Autism Spectrum Disorder, and Down Syndrome. Additionally, Rebecca maintained a 14-year career as a hair and makeup artist, a background that has shaped her holistic approach to health, beauty, and therapy.

​Rebecca utilizes a diverse range of therapeutic approaches, including Strength-based approach, Goal-Setting, Narrative, CBT, Trauma Therapy, Play Therapy, and Family Systems Theory.

Rebecca offers both in-person and virtual sessions. The practice accepts most major insurance plans.

For a consultation, please get in touch with us at 201-541-8600 or [email protected].