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My name is Tijuana Temple and I am the owner of T Temple Family Health NP PLLC. I have many years of experience in healthcare providing medical care to those in need. My background in telemetry, emergency, internal, and neurology allows me to provide a broad range of services and offer my patients with the quality care they deserve. I graduated from Long Island University with a Masters of Science in the Family Nurse Practitioner program. I am AANP Board Certified, and a long-time member of the American Association of Nurse Practitioners. My passion for medicine fuels my drive on a daily basis to face the obstacles of healthcare and motivates me to be a better provider to my patients. The feeling you get as a provider when you can make someone feel good about their health is priceless.

T. Cristina Sardinha, MD, FACS, FASCRS, is a board-certified surgeon on the team at Progressive Surgical Care, an exceptional surgery practice with locations in Manhasset Hills in New Hyde Park and the Lindenwood area in Howard Beach, New York. She specializes in general surgery and colorectal surgery.

Dr. Sardinha was born, raised, educated, and trained in Brazil. She earned her medical degree from Bahian School of Medicine and Public Health and completed residencies in general and trauma surgery at the University of Sao Paulo, including working under the leadership of internationally renowned colorectal surgeon Dr. Angelita Habr-Gama.

Dr. Sardinha eventually relocated to the United States and completed a research fellowship at the Cleveland Clinic campus in Florida and a general surgery chief residency at the Long Island Jewish Medical Center in Queens, New York. She returned to the Cleveland Clinic in Florida for a clinical fellowship in colorectal surgery under the leadership of Dr. Steven Wexner.

With more than 20 years of experience as a surgeon, Dr. Sardinha is highly regarded in her field. She’s certified by the American Board of Surgery and the American Board of Colon and Rectal Surgery, has authored numerous publications, and frequently speaks at international surgical conferences.

She is president-elect for the New York Surgical Society and will be the second female president ever in the oldest, most prestigious surgical organization in the country. She’s admired by her peers, is the doctor’s doctor, and has won numerous awards for surgical education.

She has been elected voluntary attending surgeon of the year at Long Island Jewish Medical Center two times. She is most proud of the “Straight from the Heart” award given to her as the most compassionate surgeon at LIJMC.

Dr. Sardinha treasures family time and is grateful for the love of her patients.  Her greatest accomplishment is being the mother to her son Lucas.

Joseph Onorato, MD, FAAD, has over 30 years of experience practicing dermatology and is board-certified. In 1995, Dr. Onorato founded All Island Dermatology, Plastic Surgery and Laser Center, which now serves Glen Cove and Garden City, New York.

He acts as the practice’s medical director, encouraging his team to provide the best skin care services in the area. He focuses on general dermatology and dermatologic surgery including laser treatments, chemical peels, and injectable fillers.

Dr. Onorato completed his undergraduate studies at Adelphi University, where he graduated Summa Cum Laude.

He then graduated from State University of New York (SUNY) Health Science Center at Brooklyn (Downstate Medical Center) with Distinction in Research and Cum Laude honors.

He completed his internship at the University of Rochester-Strong Memorial Hospital in Internal Medicine, and then moved on to complete his dermatology residency, as Chief Resident, at Downstate Medical Center.

Dr. Onorato is committed to using the latest dermatology techniques, and remains active in the field. He’s a Diplomate of the American Board of Dermatology, a Fellow of the American Academy of Dermatology, a member of the American Medical Association, the Medical Society of the State of New York, and a fellow of the Nassau County Medical Society.

Dr. Onorato furthers his involvement in the medical community by presenting at conferences, both nationally and internationally, and he’s been published in several dermatology journals.

He is currently a clinical professor for Yale and Columbia University’s nurse practitioner programs.

Michelle Ilyayev, Psy.D, LMHC, DBT-C, REBT-C, is a highly skilled Licensed Mental Health Counselor and Doctor of Psychology at Silver Liningz Counseling, a virtual telehealth practice based in Flushing, Queens, in New York City. 

She specializes in treating depression, anxiety, low self-esteem, substance abuse, and marital issues by offering individualized, couples, family, and group therapy sessions. Michelle’s compassionate, warm, welcoming demeanor puts patients of all ages at ease.

Using evidence-based therapeutic approaches, she tailors each psychotherapy treatment to patients’ unique needs. Michelle enjoys helping patients gain insight, build upon their strengths, and develop effective coping skills to improve their mood, emotions, behaviors, and overall quality of life. 

She shares a passion for helping her clients fight against the stigma of mental health disorders and improving their lives by facilitating emotional regulation. Michelle understands that regardless of which struggles her clients have, they deserve to find their silver lining. 

She holds a mental health counselor license in the state of New York. She completed her training at St. John’s University in Queens, New York City, and Albert Ellis Institute in New York City.

Michelle loves helping her patients thrive and enjoys maximizing their mental health, wellness, and quality of life. She compassionately welcomes new and existing patients to Silver Liningz Counseling and looks forward to visiting with them.

Dr. Eric Bayer, PT, DPT received his Doctorate of Physical Therapy with honors from Thomas Jefferson University in 2008. His Bachelor of Science in Exercise Science was earned at the University of Delaware in 2005. After graduating Physical Therapy school, he moved back home to Long Island, where started his career working in outpatient private practice. He has now been working for Reddy Care Physical Therapy for the past 8 years and has strived to advance his clinical and managerial skills. As the director of the Farmingdale office, he supports a team of 5 people. He provides guidance and monitors the performance of the physical therapists and the front desk staff as well as makes day-to-day decisions for the Farmingdale office in order to better serve the needs of our patients.

Dr. Stephanie Idjadi, PT, DPT received her Doctorate of Physical Therapy from the New York Institute of Technology. She has done research in Parkinson's and was published in the International Journal of Health Sciences. Stephanie began her career at Reddy Care Physical Therapy 12 years ago as a physical therapy aide while also working on marketing, recruiting, human resources, and many other administrative activities. After graduating in 2015 Stephanie started her career with us as a physical therapist. As the clinical director of our Great Neck clinic, she supports a team of therapists. In her role, she ensures that clinical care is delivered to the highest standards so that patients can achieve their goals.

Iffat Sadique, MD is Board Certified in Family Medicine and has over 20 years of experience in the areas of family medicine, Internal Medicine, Urgent care, Woman’s' health, and Pediatrics. She offers concierge-quality family medical care -- but without the extra costs -- to her patients. Her facility, Prime Care Medical, has three locations: Brighton Beach, Brooklyn; Midwood, Brooklyn; and Jamaica, Queens, New York. Dr. Sadique and her staff provide a broad range of services including physical exams, wellness visits, Urgent care visits, emergency visits, Pediatric emergencies, immunizations, onsite diagnostics, women's health, chronic disease management, medical weight loss and anti-aging modalities. Her services cover the needs of men, women, and children of all ages. Her facility is dubbed as "Total healthcare for the entire family" covering major and minor illnesses, such as:

Diabetes, High Blood Pressure (Hypertension), Asthma/COPD, Coronary Heart Disease / High Cholesterol, Obesity management, Arthritis, Osteoporosis, Cancer, Depression, Covid testing and treatment, HIV, women’s’ health and gynecological issues; and Allergies, Colds and Flu, Conjunctivitis, Diarrhea, Headaches, Mononucleosis, Stomachache, etc.

Dr. Sadique has additional certifications in medical weight loss, PRP, Medical hair loss, Anti-aging, male ED & female SD, Hormone therapies, Mesotherapy, Facial Aesthetics, Dermal fillers, and Botox, Xeomin and Dysporty.

Dr. Sadique also provides telemedicine/video conferencing along with access to an Intelligent and Integrated Patient Management Platform for remote monitoring of heart conditions and other physiological indicators, to her patients making easy access to healthcare and hospital stays to the minimum.

Prime Care Medical is a multi-specialty medical center with Podiatry, Cardiology, Vascular, Pain management, and GI. Additionally, Dr. Sadique offers medical weight management and anti-aging modalities.    

In recognition of her high quality of care, Dr. Sadique was awarded "The Best Community Physician Award" by the Health & Hospital Corporation of the State of New York. Dr. Sadique earned her medical degree from Sindh Medical University, Karachi with the highest honors and completed her distinguished family practice residency at South Side Hospital in Long Island, New York. Dr. Sadique is a member of the American Academy of Family Physicians and enjoys active privileges at Jamaica Hospital Medical Center, New York Hospital Medical Center, Coney Island Hospital, Maimonides Medical Center, and New York Methodist Hospital.

The practice boasts staff members who speak English, Spanish, Russian, Urdu, Punjabi, and Bengali, while offering easy scheduling. The Practice welcomes walk-in patients for routine, urgent and emergency care visits.

If you've been looking for a way to meet your whole family's medical needs efficiently, effectively, and comfortably, your search is over: Call or book your appointment online today at www.PrimeCareNYC.com.

Christopher Savini, B.A. CASAC,  Advanced Counselor is a  NYS Office of Addiction Services and Supports Certified Counselor with over 14 years of dedication, compassion and empathy in counseling individuals with mental health and addictive disorders.

Dr. Lum is the primary Emergency Medicine physician at Forest Urgent Care. He graduated from SUNY Stony Brook Medical School and did his residency at NYU/ Bellevue Hospital. He has over 20 years of experience as an emergency room doctor at some of the best hospitals in New York including:  Columbia Hospital  and Montefiore Hospital. He practiced  in Stamford Hospital in Connecticut. Because of Dr. Lum’s vast amount of experience, he’s able to address a wide variety of patient needs.

T. Cristina Sardinha, MD, FACS, FASCRS, is a board-certified surgeon on the team at Progressive Surgical Care, an exceptional surgery practice with locations in Manhasset Hills in New Hyde Park and the Lindenwood area in Howard Beach, New York. She specializes in general surgery and colorectal surgery.

Dr. Sardinha was born, raised, educated, and trained in Brazil. She earned her medical degree from Bahian School of Medicine and Public Health and completed residencies in general and trauma surgery at the University of Sao Paulo, including working under the leadership of internationally renowned colorectal surgeon Dr. Angelita Habr-Gama.

Dr. Sardinha eventually relocated to the United States and completed a research fellowship at the Cleveland Clinic campus in Florida and a general surgery chief residency at the Long Island Jewish Medical Center in Queens, New York. She returned to the Cleveland Clinic in Florida for a clinical fellowship in colorectal surgery under the leadership of Dr. Steven Wexner.

With more than 20 years of experience as a surgeon, Dr. Sardinha is highly regarded in her field. She’s certified by the American Board of Surgery and the American Board of Colon and Rectal Surgery, has authored numerous publications, and frequently speaks at international surgical conferences.

She is president-elect for the New York Surgical Society and will be the second female president ever in the oldest, most prestigious surgical organization in the country. She’s admired by her peers, is the doctor’s doctor, and has won numerous awards for surgical education.

She has been elected voluntary attending surgeon of the year at Long Island Jewish Medical Center two times. She is most proud of the “Straight from the Heart” award given to her as the most compassionate surgeon at LIJMC.

Dr. Sardinha treasures family time and is grateful for the love of her patients.  Her greatest accomplishment is being the mother to her son Lucas.

Dr. Eric Bayer, PT, DPT received his Doctorate of Physical Therapy with honors from Thomas Jefferson University in 2008. His Bachelor of Science in Exercise Science was earned at the University of Delaware in 2005. After graduating Physical Therapy school, he moved back home to Long Island, where started his career working in outpatient private practice. He has now been working for Reddy Care Physical Therapy for the past 8 years and has strived to advance his clinical and managerial skills. As the director of the Farmingdale office, he supports a team of 5 people. He provides guidance and monitors the performance of the physical therapists and the front desk staff as well as makes day-to-day decisions for the Farmingdale office in order to better serve the needs of our patients.

Dr. Stephanie Idjadi, PT, DPT received her Doctorate of Physical Therapy from the New York Institute of Technology. She has done research in Parkinson's and was published in the International Journal of Health Sciences. Stephanie began her career at Reddy Care Physical Therapy 12 years ago as a physical therapy aide while also working on marketing, recruiting, human resources, and many other administrative activities. After graduating in 2015 Stephanie started her career with us as a physical therapist. As the clinical director of our Great Neck clinic, she supports a team of therapists. In her role, she ensures that clinical care is delivered to the highest standards so that patients can achieve their goals.

Board-certified nurse practitioner Nina Aronov, FNP-BC, provides superior health care services at HealthWell Family Health for families in and around the Forest Hills neighborhood of Queens, New York. Nina specializes in family medicine, primary care, and emergency medicine. She went on to earn a Master of Science in Nursing degree from the Family Nurse Practitioner Program at Molloy College in Rockville Centre, New York. Nina is certified by and remains an active member of the American Association of Nurse Practitioners (AANP). Prior to her work at HealthWell Family Health, Nina worked as a registered nurse at the Monter Cancer Center at Northwell Health in New Hyde Park, New York. Nina takes a compassionate, personalized approach to care. She focuses on improving the lives of her patients and empowering them to make the best decisions about their health. When not serving her patients, Nina stays active in her community. She is fluent in English, Russian, and Uzbek."

Christopher Savini, B.A. CASAC,  Advanced Counselor is a  NYS Office of Addiction Services and Supports Certified Counselor with over 14 years of dedication, compassion and empathy in counseling individuals with mental health and addictive disorders.

Dr. Shifrin then designed his practice to curate a world of obstetrics and gynecology medicine, providing a conservative approach that offers patients the best care possible. He and his team of specialists diagnose and treat several concerns, from chronic pelvic pain to irregular bleeding. They also provide routine diagnostics, such as ultrasounds to ensure a baby’s health or a well-woman exam to safeguard the mother’s health.

The team of professionals at each location understands the importance of protecting a patient’s sexual health. They offer STD screening as a part of a routine gynecology checkup and IUDs to those wanting to prevent an unwanted pregnancy. 

Dr. Shifrin protects his medical integrity as a diplomate of the American Board of OB/GYN and as a member of AMA and AAGL. He’s also fluent in English, Russian, Ukrainian, and Byelorussian.

Call or book online to schedule an appointment at Dr. Gregory Shifrin OBGYN PC today.