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Dr. Khalida Yasmin leads the medical staff at Premier Wellness Clinics. She brings her years of medical experience to the Little Elm – Frisco communities to provide quality medical services. As an experienced board-certified physician in family medicine, she has the experience and expertise to properly manage and treat both acute and chronic conditions for patients of all ages. Dr. Yasmin is currently seeing new patients.

Dr. Yasmin is actively involved in a number of organizations, allowing her the opportunity to give back and make a difference in the lives of others.

Dr. Yasmin completed her undergraduate from University of Colorado. She obtained her Medical degree from Punjab University, Pakistan. She completed her family medicine training at University of Illinois in Chicago.

She has over 20 years of experience in Family medicine in variety of settings, she did private practice and served as Captain in the American Air Force reserves. Dr. Yasmin also worked in Youth and Family Clinics in Dallas, as well as being affiliated with Parkland Hospital.

She has been very active in state and local medical organizations and served on committees at TAFP and has been President of Dallas Chapter of TAFP.

Family Medicine Services

Dr. Yasmin provides treatment and care for a variety of family medicine services which includes:

• Annual exams
• Well Woman Exams
• Flu shots
• Immunizations
• Patient checkups
• Individualized risk assessments
• Cancer screenings
• School and sports physicals
• Chronic disease care
• General medical care for colds, fevers, infections, and other routine issues
  
  

Education

• Undergraduate – 1979 – University of Colorado
• Medical School – 1983 to 1990 – Rawalpindi Medical College
• Residency – 1995 to 1998 Christ Hospital – Oak Lawn, IL
  
  

License and Certification

• Diplomate of American Board of Family Medicine
  
  

Experience

• Private Practice – 1998 to present
• Air Force Reserves Physician – 1998 to 2007
  
  

Professional Organizations

• American Academy of Family Physicians
• Dallas Chapter President of Texas Academy of Family Physicians
• American Muslim Women Physicians Association
  
  

Professional Committees

• Dallas Chapter TAFP.
• Member of Executive Committee.
• Chair of Ethic Committee at Trinity Medical Center.
• Health Advisory Committee – Carrollton Farmer Branch School District.
• Health Advisory Committee – Islamic Association of North Texas Richardson.
• Member of Public Health Committee TAFP.
• Member of NCSC Committee TAFP.

Mandy Cotten, DNP, APRN, FNP-C, is the owner and a Family Nurse Practitioner at the Institute for Hormonal Balance in Arlington, Texas. Mandy feels privileged to follow in her father’s footsteps — Gary Donovitz, MD, taking care of the patients he has cared for since opening the practice in 1985.

Mandy graduated from Texas Christian University in 2006 with a Bachelor of Science in Psychology and a Bachelor of Science in Nursing in 2010. While working as a Registered Nurse for five years at John Peter Smith Hospital, Mandy completed her Doctorate in Nursing Practice at Loyola University in New Orleans. 

Mandy served on the Clinical Advisory Board for BioTE Medical for eight years and was the Director of Clinic and Research for BioTE. During her time with BioTE, Mandy was involved in the training of over 4,000 practitioners internationally and became a published author when she and Dr. Gary Donovitz’s study on Breast Cancer Incidence Reduction in Women Treated with Subcutaneous Testosterone: Testosterone Therapy and Breast Cancer Incidence Study in the European Journal of Breast Health in 2021. 

Mandy is passionate about helping her patients find the best plan of care for them and involving patients in their health and decisions surrounding it. Mandy’s goal is to help patients feel the best that they can feel.

When not caring for patients and running the office, Mandy loves spending time with her family, including her two children, Rylie & Ashton, and her husband, Casey. 

From Wichita, Kansas, Kara Kramer, ARPN, MSN, FNP-C, is a family nurse practitioner at the Institute for Hormonal Balance in Arlington and Prosper, Texas. 

Kara is a bioidentical hormone specialist who loves creating treatment plans that help her patients look and feel their best. She aims to empower her patients to take control of their health by providing them with the support, guidance, and tools they need to reach their goals. 

Kara completed her Bachelor of Science in nursing at Newman University in Wichita, Kansas. She then worked in the clinical setting for several years before returning to school, earning her Master of Science in nursing at Wichita State University in Wichita. 

She’s a board-certified family nurse practitioner through the American Academy of Nurse Practitioners (AANP). Kara is also a certified BioTe® provider.

Kara lives in Haslet, Texas, with her husband, Travis, and two children, Joey and Khloe. In her free time, Kara enjoys spending time with her family, traveling, and living life at the lake.

Our clinic is led by Henna Xiang, MS, APRN, NP-C. Henna has been working as a Registered Nurse and Nurse Practitioner for over 25 years in the hospitals, home health, inpatient rehabilitation hospitals, health insurance company, and primary care clinic. She serves as a Graduate Nursing Clinical Education Specialist at University of Arlington. She also founded a non-for-profit organization “International Health Education Alliance” to promote health and education around the world. Henna is a proud mother of three wonderful children. Henna is actively involved in her church and her community. In her spare time, she enjoys traveling with her husband, photography, and flower arrangement. Education: Bachelor of Science in Nursing, Temple University Master of Science in Nursing, Adult and Gerontology Nurse Practitioner, Texas Woman’s University

Uchenna Ozuah, MD, is a compassionate and patient-focused caregiver. He is very caring, humble, highly respectful, and a good listener. He is proud to provide internal medicine services to patients throughout Aubrey, Texas, and the surrounding area at Zidon Internal Medicine.

 

A physician with over 11 years of experience in hospital medicine, Dr. Ozuah approaches care as a partnership with his patients and their families. He utilizes a holistic approach in order to achieve the best outcomes possible.

 

Dr. Ozuah graduated from Ahmadu Bello University in Zaria, Nigeria, in 1992. His initial post-graduate training was in OB/GYN before he moved to the US. He completed his residency training in Internal Medicine and a fellowship at Metropolitan Hospital Center (New York Medical College). 

 

Dr. Ozuah is board-certified in Internal Medicine, Hospice, and Palliative Medicine. At Zidon Internal Medicine, his top priority is to consistently provide an enhanced and highly fulfilling patient experience. He also specializes in weight management and immigration physicals. 

 

Dr. Ozuah is happily married to his wife, and they have three lovely children. He loves to learn, travel, and spend lots of time with his family and friends.

Dr. Shahram N. Sani is an internist in Dallas, Texas and is affiliated with multiple hospitals in the area. He has been in practice between 11-20 years.

About Dr. Koney

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Aruna Koney, MD, is an internal medicine specialist in Dallas, Texas, who provides comprehensive care for adults at her private practice in the White Rock Lake area. She focuses on diagnosing and treating both acute and chronic health issues. Dr. Koney takes an integrative approach to treat the whole person, rather than just their symptoms, and offers preventive care to help patients maintain longevity and quality of life.

Dr. Koney is board-certified by the American Board of Internal Medicine. She earned her medical degree from Sri Venkateswara University in India. She went on to complete her internship and residency in internal medicine at Central Texas Medical Foundation in Austin.

Known for her compassionate approach to patient care, Dr. Koney values the time she spends with each patient and getting to know more about their health care needs. She is highly skilled in creating short-term and long-term treatment plans for conditions like hypertension, diabetes, osteoporosis, and depression. Her programs focus on evidence-based treatments and holistic care to promote total health and wellness.

As a primary care provider, Dr. Koney also offers same-day sick visits to help patients avoid the inconvenience of emergency room visits. She makes herself available after hours to treat acute and unexpected health issues.

In addition to providing chronic disease management and preventive care, Dr. Koney is credentialed as a NAMS-certified menopause practitioner (NCMP) to address the issues that impact the lives of women transitioning through their menopausal years. She specializes in women’s health, offering in-office pelvic exams and Pap smears.

For reliable, compassionate care from a primary care doctor, schedule a consultation today with Dr. Koney by calling her office or by requesting an appointment online now.

Dr. Meenu Jindal with Comprehensive Pediatric Care feels privileged to care for the children and adolescents in the areas of Dallas and Sunnyvale, Texas. She combines her experience as a mom with her expertise as a pediatrician to connect with kids of all ages. Her goal is to promote health and wellness through preventive and sick care. Her areas of expertise include childhood obesity, weight management, and mental health evaluations, including ADHD.

Dr. Jindal received her medical degree from the College of Osteopathic Medicine of the Pacific, then completed residency training in pediatrics at the University of Rochester Medical Center, which has been recognized as one of the top 25 best pediatric training programs in the United States.

Dr. Jindal has been recognized throughout her career by her peers and patients. In 2007, she received the Meg Colgan Award for Excellence in Pediatrics; and in 2015, she was recognized as one of the “Favorite Docs of Hudson Valley” by Hudson Valley Parent magazine. Dr. Jindal is a board-certified pediatrician and a fellow of the American Academy of Pediatrics.

Dr. Jindal now happily calls Dallas her home. When she’s not helping her patients, Dr. Jindal enjoys spending time outdoors with her husband, family, and friends.

Allergy and Asthma of Prosper and Celina provides expert care for asthma and allergies to the community of Prosper, Texas. Board-certified allergist-immunologist Thomas Fowler, MD, invests in cutting-edge technology continuing education to offer individualized, evidence-based care.

At Allergy and Asthma of Prosper and Celina, patients can rest assured that they have access to the most advanced treatments, such as allergy shots and sublingual drops, along with antihistamines and other traditional therapies. 

Dr. Fowler completed his undergraduate studies at Brigham Young University in Provo, Utah, where he met his wife. He later earned his medical degree at UT Southwestern Medical School in Dallas, Texas, before heading to Creighton University in Omaha, Nebraska, for an internal medicine residency. After finishing his residency, Dr. Fowler completed an allergy-immunology fellowship at Louisiana State University in Shreveport, Louisiana.

He has published multiple papers on various allergy and asthma topics, including rare conditions such as cereal anaphylaxis.

Dr. Fowler works with each patient to develop individualized care plans. In addition to medication, injectables, and immunotherapy, he helps patients avoid allergy and asthma triggers while preparing for emergency situations. Dr. Fowler ensures each patient has the tools they need to care for their chronic conditions.

With Dr. Fowler’s care and dedication, patients of all ages can lead healthier, more active lives regardless of asthma or allergies. Allergy and Asthma of Prosper and Celina fosters a friendly, supportive environment where every patient feels safe and heard. Dr. Fowler and his staff provide transparent pricing and easy access treatment to eliminate barriers to comprehensive care.

Call Allergy and Asthma of Prosper and Celina today or schedule an appointment online to learn more.

 Sarah Ashitey, MD is board certified in Family Medicine and provides comprehensive care both for the individual and family. She brings a patient-centered personal touch into every encounter and believes that each patient’s unique story is central to the healing process and path to wholeness and wellbeing.

She obtained her medical degree from the University of Texas Southwestern Medical Center in Dallas and completed her residency at the esteemed John Peter Smith Hospital residency program. It is here that she gained the tools needed for broad spectrum family medicine as well as an unparalleled experience in procedural training.

Consequently Dr. Ashitey is able to offer her patients a wide array of services from her skill set including but not limited to chronic disease management, joint injections and dry needling, laser therapy and hormone therapy.

She heads up the Sexual Healing and Wellness programs at Southwest Family where we offer Adam and Eve packages using laser and PRP shots for Penile Enhancement and Vaginal Rejuvenation.

Dr. Sarah has an integrative philosophical background, so she works with the whole person to combine meds, and other natural modalities to get the best results.

In her spare time, she enjoys storytelling, travel, and playing tennis. She has a special interest in community health and development and lends her time outside of clinical hours to community-based research and various community health initiatives.

Dr. Julio C. Olivieri practice Internal Medicine with special Interest in Geriatric medicine. He has had private practice in DFW are for past 20 years. He also does house calls for patients in need. He goes above and beyond in helping his patients to make their life healthy and happy.

Dr. Olivieri has been treating complex medical issues since over 30 years. His practice has included the treatment of most adult illnesses including Hypertension, Diabetes, Heart disease, etc. He also performed inpatient hospital care in several Mesquite facilities such as Mesquite community hospital and Dallas Regional Medical Center. Dr. Olivieri also provides services for multiple hospice agencies due to his interest in Palliative care. He bring his years of experience to MyFitMed to help patients live healthy life.

Dr. Olivieri completed his medical school training at the University of Puerto Rico Science Campus in 1992. He the completed a 3 year residency Program in Internal Medicine at Damas Hospital Ponce P.R. He is currently married with 3 children. His hobby is traveling abroad.

Stephan Polansky practices functional medicine at the MyFitMed Dallas and Frisco locations in North Texas. He advocates achieving and maintaining a healthy energetic lifestyle by optimizing vitamins and hormones as well as weight management. He provides individual, customized treatments for patients with the goal of making each visit a good experience. He also helps with pain relief with a background in orthopedics and spine surgery he performs trigger point and joint injections that include platelet-rich plasma, stem cells, and other natural options.

Stephan Polansky is a physician assistant with over 10 years of experience in functional medicine, orthopedics, spine surgery, and family medicine. He received his Bachelor's Degree at the University of Texas at Dallas and graduated from the physician assistant program at the Texas Tech Health Sciences Center in 2012. His hobbies include cycling and other outdoor activities and spending time with his family.

Jwalant Patel practices preventive functional medicine at MyFitMed in Dallas, Southlake, Heath, and Frisco, Texas, where he provides optimal care and offers concierge services to give each patient his full attention.

He believes in optimizing vitamins, testosterone, and other hormones to ensure you maintain a vital, energetic, healthy life and perform at your best. He also relieves pain and promotes healing of musculoskeletal problems with joint and trigger point injections, including innovative stem cell injections and naturopathic options.

J Patel is a physician assistant certified in hormone replacement. His experience includes four years specializing in hormone replacement therapies and more than five years in pain management. His patients often seek his expertise in joint injections as they recuperate from injuries.

Before moving to the United States, J Patel was a registered pharmacist in India. After relocating, he earned an MBA in Health Care Management from the University of Findlay in Ohio.

Following his desire to work one-on-one with patients, he decided to become a physician assistant and completed his studies at the Massachusetts College of Pharmacy and Health Sciences.

J Patel focuses on preventive health care and uses his combined training in pharmacy and as a physician assistant to develop customized treatment plans for each patient.

Besides his practice at MyFitMed, J Patel currently serves in the United States Army as an Army Reserve Physician Assistant at the officer level. When he’s not working, J Patel enjoys spending time with his wife — who is a dentist — and son. He especially enjoys outdoor activities.

Dr. Brittany Lob, DNP, FNP, is a healthcare professional with a profound commitment to promoting wellness. She completed her education at Creighton University, where she not only earned her nursing degree but also received a Doctorate in Nursing Practice.

With a background in both cardiology and family medicine, Dr. Lob has dedicated her career to enhancing the lives of her patients through a comprehensive and holistic approach to healthcare. Her passion for preventative medicine is evident in her continuous pursuit of knowledge and skills. Driven by the desire to combat obesity and its related health issues, she pursued advanced education and certification from the Obesity Medicine Society, to ensure she brings the most up to date information to her patients.

Currently residing in Dallas, Texas, with her husband and their beloved dog Pickle, Dr. Lob is not only a devoted healthcare professional but also an advocate for a healthy lifestyle. In her leisure time, she finds joy in the practice of yoga, cooking, and exploring the outdoors. An avid hiker, she embraces the therapeutic benefits of nature and strives to maintain a balanced and active life.

Dr. Brittany Lob's patient-centered approach sets her apart in the medical field. She believes in treating the whole person, forging partnerships with her patients to help them achieve their health goals. Her commitment to wellness, coupled with her compassionate care.

Vijayalakshmi Raghu, MD, brings compassion and dedication for patient care to her practice at Irving Coppell Primary Care Doctors in Irving, Texas. She builds relationships with each patient who entrusts her with their medical care needs by getting to know them, listening with empathy and trying to understand their unique concerns. 

Education plays an important role in Dr. Raghu’s approach to patient-centered care. She began her studies at the University of Mysore in Mysore, India. Following her studies, she earned her medical degree from JJM Medical College in Karnataka, India. She then completed her residency training in family medicine at The State University of New York in Buffalo, New York. 

Dr. Raghu plays an active member in the family medicine community. She is currently a member in the American Academy of Family Physicians, Texas Indo-Physicians Society, Texas Medical Association and Dallas County Medical Society. In addition, she is a certified family physician by the American Board of Family Medicine.

Residents in Irving, Texas who are searching for compassionate and personable care from a primary care physician should schedule an appointment to meet with Dr. Raghu and learn more about her patient-centered care. Everyone in the family is welcomed to the practice. Dr. Raghu is also currently accepting new patients and most insurance plans.

Harman P. Kaur, MD is a Board-Certified Physician who practices Primary Care, Internal Medicine, Hematology, and Medical Oncology at Belt Line Medical Clinic for patients in Mesquite, Garland, Forney, Sunnyvale, and the surrounding areas in the DFW Metroplex. She provides individualized care for all common medical conditions including specialized treatment for diabetes, hypertension, cancer prevention, allergies, asthma, obesity, high cholesterol, anemia, thyroid disorders, COPD, and sleep apnea. She understands that not all patients are the same, and customizes solutions to health problems that are specific to each person's overall social, and physical needs.

Dr. Kaur has worked at various hospitals and clinics in the Dallas-Fort Worth area including Baylor Hospitals, Texas Regional Medical Center, and the Cancer Institute of Dallas in Duncanville, Texas. She opened Belt Line Medical Clinic in an effort to provide personalized health care that is rooted in dignity, compassion, respect, and quality for every patient. Truly meaningful changes in health and wellness can only be achieved with a partnership between the patient and doctor where there is complete trust and buy-in to the overall health plan. Under the care of Dr. Kaur, you will always play an active role in all health care decisions.

Dr. Harman P. Kaur has trained at some of the best training programs in the country. Before coming to the US, she finished medical school at Lady Hardinge Medical College in New Delhi, India where she graduated in the Top 10% of her class. She completed her internship at the Internal Medicine Residency Program in Spokane, Washington (an affiliate of the University of Washington School of Medicine in Seattle, WA) and then her Residency at SUNY-Buffalo Internal Medicine Residency Program in Buffalo, NY. Her Fellowship Training in Oncology was at the nationally - acclaimed Wilmot Cancer Institute in Rochester, NY. This experienced was followed with a Faculty Position at Roswell Park Cancer Center in Buffalo, NY before moving to the Dallas area with her family. She has also co-authored various book chapters in medical textbooks which are used in teaching programs across the country.

Dr. Kaur is fluent in English, Hindi, and Punjabi. In her free time, Dr. Kaur enjoys spending time with her family, traveling, and volunteering time at the local Sikh Temple where she focuses on her faith, Sikhism. 

About Dr. Vikas Jindal

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