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My name is Tijuana Temple and I am the owner of T Temple Family Health NP PLLC. I have many years of experience in healthcare providing medical care to those in need. My background in telemetry, emergency, internal, and neurology allows me to provide a broad range of services and offer my patients with the quality care they deserve. I graduated from Long Island University with a Masters of Science in the Family Nurse Practitioner program. I am AANP Board Certified, and a long-time member of the American Association of Nurse Practitioners. My passion for medicine fuels my drive on a daily basis to face the obstacles of healthcare and motivates me to be a better provider to my patients. The feeling you get as a provider when you can make someone feel good about their health is priceless.

Dr. Stephanie Idjadi, PT, DPT received her Doctorate of Physical Therapy from the New York Institute of Technology. She has done research in Parkinson's and was published in the International Journal of Health Sciences. Stephanie began her career at Reddy Care Physical Therapy 12 years ago as a physical therapy aide while also working on marketing, recruiting, human resources, and many other administrative activities. After graduating in 2015 Stephanie started her career with us as a physical therapist. As the clinical director of our Great Neck clinic, she supports a team of therapists. In her role, she ensures that clinical care is delivered to the highest standards so that patients can achieve their goals.

Dr. Eric Bayer, PT, DPT received his Doctorate of Physical Therapy with honors from Thomas Jefferson University in 2008. His Bachelor of Science in Exercise Science was earned at the University of Delaware in 2005. After graduating Physical Therapy school, he moved back home to Long Island, where started his career working in outpatient private practice. He has now been working for Reddy Care Physical Therapy for the past 8 years and has strived to advance his clinical and managerial skills. As the director of the Farmingdale office, he supports a team of 5 people. He provides guidance and monitors the performance of the physical therapists and the front desk staff as well as makes day-to-day decisions for the Farmingdale office in order to better serve the needs of our patients.

Joseph Onorato, MD, FAAD, has over 25 years of experience practicing dermatology and is board-certified. In 1995, Dr. Onorato founded All Island Dermatology, Plastic Surgery and Laser Center, which now serves Glen Cove and Garden City, New York.

He acts as the practice’s medical director, encouraging his team to provide the best skin care services in the area. He focuses on general dermatology and dermatologic surgery including laser treatments, chemical peels, and injectable fillers.

Dr. Onorato completed his undergraduate studies at Adelphi University, where he graduated Summa Cum Laude.

He then graduated from State University of New York (SUNY) Health Science Center at Brooklyn (Downstate Medical Center) with Distinction in Research and Cum Laude honors.

He completed his internship at the University of Rochester-Strong Memorial Hospital in Internal Medicine, and then moved on to complete his dermatology residency, as Chief Resident, at Downstate Medical Center.

Dr. Onorato is committed to using the latest dermatology techniques, and remains active in the field. He’s a Diplomate of the American Board of Dermatology, a Fellow of the American Academy of Dermatology, a member of the American Medical Association, the Medical Society of the State of New York, and a fellow of the Nassau County Medical Society.

Dr. Onorato furthers his involvement in the medical community by presenting at conferences, both nationally and internationally, and he’s been published in several dermatology journals.

He is currently a clinical professor for Yale and Columbia University’s nurse practitioner programs.

Dr. Shifrin then designed his practice to curate a world of obstetrics and gynecology medicine, providing a conservative approach that offers patients the best care possible. He and his team of specialists diagnose and treat several concerns, from chronic pelvic pain to irregular bleeding. They also provide routine diagnostics, such as ultrasounds to ensure a baby’s health or a well-woman exam to safeguard the mother’s health.

The team of professionals at each location understands the importance of protecting a patient’s sexual health. They offer STD screening as a part of a routine gynecology checkup and IUDs to those wanting to prevent an unwanted pregnancy. 

Dr. Shifrin protects his medical integrity as a diplomate of the American Board of OB/GYN and as a member of AMA and AAGL. He’s also fluent in English, Russian, Ukrainian, and Byelorussian.

Call or book online to schedule an appointment at Dr. Gregory Shifrin OBGYN PC today.

T. Cristina Sardinha, MD, FACS, FASCRS, is a board-certified surgeon on the team at Progressive Surgical Care, an exceptional surgery practice with locations in Manhasset Hills in New Hyde Park and the Lindenwood area in Howard Beach, New York. She specializes in general surgery and colorectal surgery.

Dr. Sardinha was born, raised, educated, and trained in Brazil. She earned her medical degree from Bahian School of Medicine and Public Health and completed residencies in general and trauma surgery at the University of Sao Paulo, including working under the leadership of internationally renowned colorectal surgeon Dr. Angelita Habr-Gama.

Dr. Sardinha eventually relocated to the United States and completed a research fellowship at the Cleveland Clinic campus in Florida and a general surgery chief residency at the Long Island Jewish Medical Center in Queens, New York. She returned to the Cleveland Clinic in Florida for a clinical fellowship in colorectal surgery under the leadership of Dr. Steven Wexner.

With more than 20 years of experience as a surgeon, Dr. Sardinha is highly regarded in her field. She’s certified by the American Board of Surgery and the American Board of Colon and Rectal Surgery, has authored numerous publications, and frequently speaks at international surgical conferences.

She is president-elect for the New York Surgical Society and will be the second female president ever in the oldest, most prestigious surgical organization in the country. She’s admired by her peers, is the doctor’s doctor, and has won numerous awards for surgical education.

She has been elected voluntary attending surgeon of the year at Long Island Jewish Medical Center two times. She is most proud of the “Straight from the Heart” award given to her as the most compassionate surgeon at LIJMC.

Dr. Sardinha treasures family time and is grateful for the love of her patients.  Her greatest accomplishment is being the mother to her son Lucas.

At Elora Health and Wellness, board-certified family nurse practitioner Dr. Shakiraye Rookwood, DNP, FNP-BC, provides comprehensive primary care for residents in the Rockville Centre neighborhood of Long Island and throughout New York City.

Elora Health and Wellness’ vision is to provide access to patient centered quality care to the community and facilitate a collaborative environment between patient and provider.

In February 2023, Dr. Rookwood opened Elora Health and Wellness to provide the best evidence-based and patient-centered care for people in and around Long Island. 

At Elora Health and Wellness, Dr. Rookwood works with patients collaboratively to develop treatment plans that encourage informed healthcare decision-making. 

She takes a holistic and personalized treatment approach with patients, incorporating healthy lifestyle changes and routine preventive screenings. Dr. Rookwood also prescribes medications but prefers alternatives when possible.

As a doctorally prepared nurse practitioner, Dr. Rookwood has the knowledge and expertise to treat various acute and chronic health problems, including asthma, urinary tract infections, flu, diabetes, and hypertension (high blood pressure).

Patients visit Elora Health and Wellness for various medical services, including annual exams, Department of Transportation (DOT) physicals, and STD testing. Dr. Rookwood also provides women’s health services that include Pap smears, breast exams, and referrals for mammograms and ultrasounds.

Dr.Rookwood is a compassionate and altruistic provider. She knows there are many barriers to achieving good health, and she takes her professional responsibility seriously. Dr.Rookwood's focus on collaborative care and patient education ensures each individual receives the help they need to thrive.

Call Elora Health and Wellness today to request a new patient consultation, or book your appointment online. Telehealth is also an option.

Michele Reed, DO, FAAFP, is a board-certified family medicine physician, public speaker, and best-selling author. She serves as the owner/medical director of MS Family Medicine Health Care, P.C., a holistic practice that serves two locations in Garden City, Long Island and Rosedale, Queens. Recently, Dr. Michele was appointed as the first Health and Wellness Ambassador for Discover Long Island. Her debut book “Mentally Fit, Physically Strong: The FitDoc’s Guide to Real Life, Real Fitness, Real Health” was released May 2017 and became a bestseller on Amazon in June 2017.

Dr. Michele received her undergraduate degree from the State University of New York at Stony Brook and her medical degree from the New York College of Osteopathic Medicine. She also serves as the School District Physician for the Malverne and Roosevelt School Districts in Nassau County, NY. Dr. Michele remains committed to serving her community and also serves as the community Medical Director for The Congregational Church of South Hempstead. One of her greatest accomplishments was completing The NYC Marathon in the fall of 2015. Since then, she has completed the Chicago Marathon (Oct 2016) and has challenged herself to run half-marathons in all 50 states.

Lurline P Stona is a Family Nurse Practitioner specialist in Garden City New York. She graduated with honors from The Down State University medical Center of Brooklyn in 2001. She has over 21 years of diverse experiences in Family practice and Womens Health.

NP Stona has worked at several Medical Practices, including MS Family Health in Garden City, New York, Hillside Polymedic Diagnostic and treatment Center, Delmont Health Care and Northwell Health System where she currently has Hospital affiliation.

Certifications:

- Masters in Nursing, MSN (Down State University Medical Center, Brooklyn New York)

- Bachelor of Science in Nursing, BSN (Down State University Medical center, Brooklyn New York)

- Board Certified Family Nurse Practitioner, FNP-BC, (Down State University Medical Center, Brooklyn New York)

- Board Certification (American Nurse credentialing center, ANCC)

- Perinatal Board certification (ANCC)

- Certified Medical Examiner, US Department of Transportation National Registry (To certify drivers for DOT physicals)

- BLS, ACLS, Neonatal Resuscitation Certification, and External fetal monitoring (EFM -C)

- New York State DEA

In addition to her busy schedule, she still finds time to be active in several committees at Northwell Forest Hills Hospital. She participates in the activities geared at the renewal of the coveted designation of "baby Friendly 04/2017". She works with the organizers in the application for Magnet Status designation.

NP Stona goes above and beyond in the care of her patients. She was recently doing an Immigration Physical exam on a new patient to the facility. While obtaining the patient's medical history, she found out that the patient had several life-threatening Allergens, some of which had a potential for adverse reactions with some of the medications that she was already taking. She advised the patient to avoid such allergens and prescribed an Epi pen to be used in the event of a life -threatening Allergic reaction. The patient was impressed with the experience that the visit was only for Immigration purposes yet she learnt a lot about her allergens and realized how it impacted her medications and lifestyle in general. The patient queried if NP Stona was in network with her insurance because she would follow up with herfor primary care.

Mary Alaina Burbage graduated with a Master of Science Nurse Practitioner degree from Columbia University and a Bachelor of Nursing from Georgetown University. She has been working in primary care as a family NP since 2016. Before that, she was an RN at Memorial Sloan-Kettering Cancer Center. Her patient care philosophy is founded on the Jesuit ideal of cura personalis, caring for the whole person. She is passionate about primary care and the importance of preventative medicine to help keep you healthy. She originally went into nursing with dreams of working in Africa and has done several medical and community volunteer trips including to Tanzania, Zambia, South Africa, Peru, and Guatemala. In her free time, she enjoys taking walks with her family and adorable rescue dog Sasha, traveling, and yoga.

Dr. Stephanie Idjadi, PT, DPT received her Doctorate of Physical Therapy from the New York Institute of Technology. She has done research in Parkinson's and was published in the International Journal of Health Sciences. Stephanie began her career at Reddy Care Physical Therapy 12 years ago as a physical therapy aide while also working on marketing, recruiting, human resources, and many other administrative activities. After graduating in 2015 Stephanie started her career with us as a physical therapist. As the clinical director of our Great Neck clinic, she supports a team of therapists. In her role, she ensures that clinical care is delivered to the highest standards so that patients can achieve their goals.

Dr. Eric Bayer, PT, DPT received his Doctorate of Physical Therapy with honors from Thomas Jefferson University in 2008. His Bachelor of Science in Exercise Science was earned at the University of Delaware in 2005. After graduating Physical Therapy school, he moved back home to Long Island, where started his career working in outpatient private practice. He has now been working for Reddy Care Physical Therapy for the past 8 years and has strived to advance his clinical and managerial skills. As the director of the Farmingdale office, he supports a team of 5 people. He provides guidance and monitors the performance of the physical therapists and the front desk staff as well as makes day-to-day decisions for the Farmingdale office in order to better serve the needs of our patients.

Through active listening and thoughtful questioning, I will deliver compassionate, patient-centered, high quality-care that utilizes the most recent advancements in medicine. I am especially interested in integrative therapy, women's health, mental health, Sexually transmitted disease screening/treatments, primary care complaints, and medicinal marijuana certification. I earned my Family Health Nurse Practitioner Masters Degree at Long Island University. After, I gained three years of Nurse practitioner primary care experience and two years of GYN experience, which have asserted me in treating low-risk, episodic complaints. In addition, I have completed my Post Certificate in Psychiatric Mental Health Nurse Practitioner at Stony Brook University.

Limor Tabib, RDN completed her Bachelor of Science Degree at The Pennsylvania State University. As a native New Yorker, she then went on to complete her Dietetic Internship at Long Island University with a focus on Medical Nutrition Therapy. Her passion for health, well-being, and helping others to have a quality life is what inspired Limor to pursue becoming a Registered Dietitian as a career. Limor has experience working as an RDN in the settings of rehabilitation and long-term care, social media, culinary, and private practice counseling. She takes on an individualized approach to bridge the gap between sustainable habits and health.

Her goal is to positively impact people's lives through holistic lifestyle changes for overall well-being. Her approach stems from finding the balance between a healthy relationship with food, body, and mental wellness.