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Dr. Chika Kuwama is an experienced family medicine specialist with over 20 years of practice in New Jersey. She is dedicated to providing compassionate, patient-centered care tailored to the unique needs of individuals and families.

Dr. Kuwama earned her medical degree and completed her internal medicine training at the University of Tokyo School of Medicine. She completed her family medicine residency program at Mount Sinai Beth Israel in New York City. Board-certified by the American Board of Family Medicine, Dr. Kuwama has been serving as the director of Hibari Family Medical since September 2020.

She is committed to building strong relationships with her patients and ensuring that each individual feels supported and empowered in their healthcare journey. Dr. Kuwama provides a wide range of primary care services, with a focus on preventive care and personalized treatment plans to help patients achieve their best health.

To schedule an appointment with Dr. Kuwama, call the office or use the online booking tool.

T. Cristina Sardinha, MD, FACS, FASCRS, is a board-certified surgeon on the team at Progressive Surgical Care, an exceptional surgery practice with locations in Manhasset Hills in New Hyde Park and the Lindenwood area in Howard Beach, New York. She specializes in general surgery and colorectal surgery.

Dr. Sardinha was born, raised, educated, and trained in Brazil. She earned her medical degree from Bahian School of Medicine and Public Health and completed residencies in general and trauma surgery at the University of Sao Paulo, including working under the leadership of internationally renowned colorectal surgeon Dr. Angelita Habr-Gama.

Dr. Sardinha eventually relocated to the United States and completed a research fellowship at the Cleveland Clinic campus in Florida and a general surgery chief residency at the Long Island Jewish Medical Center in Queens, New York. She returned to the Cleveland Clinic in Florida for a clinical fellowship in colorectal surgery under the leadership of Dr. Steven Wexner.

With more than 20 years of experience as a surgeon, Dr. Sardinha is highly regarded in her field. She’s certified by the American Board of Surgery and the American Board of Colon and Rectal Surgery, has authored numerous publications, and frequently speaks at international surgical conferences.

She is president-elect for the New York Surgical Society and will be the second female president ever in the oldest, most prestigious surgical organization in the country. She’s admired by her peers, is the doctor’s doctor, and has won numerous awards for surgical education.

She has been elected voluntary attending surgeon of the year at Long Island Jewish Medical Center two times. She is most proud of the “Straight from the Heart” award given to her as the most compassionate surgeon at LIJMC.

Dr. Sardinha treasures family time and is grateful for the love of her patients.  Her greatest accomplishment is being the mother to her son Lucas.

Esti Grossberger FNP-C, MSN, is the founder of Silver Lining Care and is a Family Nurse Practitioner with over 20 years of experience caring for people of all ages. Her varied and extensive experience includes Internal Medicine, Emergency Medicine, Long Term Care, Rehabilitation and Geriatric Care. Offering a personal touch, Ms. Grossberger takes individualistic and holistic approaches with her patients, integrating information about a patient’s lifestyle, support systems and personal preferences into her treatment plan. A true believer in preventive and lifestyle medicine, her passion lies with working collaboratively with patients to reach their health goals.

Dr. Stephanie Idjadi, PT, DPT received her Doctorate of Physical Therapy from the New York Institute of Technology. She has done research in Parkinson's and was published in the International Journal of Health Sciences. Stephanie began her career at Reddy Care Physical Therapy 12 years ago as a physical therapy aide while also working on marketing, recruiting, human resources, and many other administrative activities. After graduating in 2015 Stephanie started her career with us as a physical therapist. As the clinical director of our Great Neck clinic, she supports a team of therapists. In her role, she ensures that clinical care is delivered to the highest standards so that patients can achieve their goals.

Dr. Eric Bayer, PT, DPT received his Doctorate of Physical Therapy with honors from Thomas Jefferson University in 2008. His Bachelor of Science in Exercise Science was earned at the University of Delaware in 2005. After graduating Physical Therapy school, he moved back home to Long Island, where started his career working in outpatient private practice. He has now been working for Reddy Care Physical Therapy for the past 8 years and has strived to advance his clinical and managerial skills. As the director of the Farmingdale office, he supports a team of 5 people. He provides guidance and monitors the performance of the physical therapists and the front desk staff as well as makes day-to-day decisions for the Farmingdale office in order to better serve the needs of our patients.

Dr. David Rosen provides same-day virtual appointments in 25 states and growing. Our FDA-approved sleep study device arrives at your home in 1-3 days with a next-day appointment to review the results. To help improve America's sleep, Dr. Rosen launched Renuma in August 2022, a digital health platform focused on providing streamlined and accessible care for obstructive sleep apnea. Visit our website at www.renumasleep.com to get a free obstructive sleep apnea risk report with no strings attached and get tested and treated for obstructive sleep apnea in days, not weeks.

Dr. Eric Bayer, PT, DPT received his Doctorate of Physical Therapy with honors from Thomas Jefferson University in 2008. His Bachelor of Science in Exercise Science was earned at the University of Delaware in 2005. After graduating Physical Therapy school, he moved back home to Long Island, where started his career working in outpatient private practice. He has now been working for Reddy Care Physical Therapy for the past 8 years and has strived to advance his clinical and managerial skills. As the director of the Farmingdale office, he supports a team of 5 people. He provides guidance and monitors the performance of the physical therapists and the front desk staff as well as makes day-to-day decisions for the Farmingdale office in order to better serve the needs of our patients.

Dr. Stephanie Idjadi, PT, DPT received her Doctorate of Physical Therapy from the New York Institute of Technology. She has done research in Parkinson's and was published in the International Journal of Health Sciences. Stephanie began her career at Reddy Care Physical Therapy 12 years ago as a physical therapy aide while also working on marketing, recruiting, human resources, and many other administrative activities. After graduating in 2015 Stephanie started her career with us as a physical therapist. As the clinical director of our Great Neck clinic, she supports a team of therapists. In her role, she ensures that clinical care is delivered to the highest standards so that patients can achieve their goals.

Michele Reed, DO, FAAFP, is a board-certified family medicine physician, public speaker, and best-selling author. She serves as the owner/medical director of MS Family Medicine Health Care, P.C., a holistic practice that is located in Garden City, Long Island. Recently, Dr. Michele was appointed as the first Health and Wellness Ambassador for Discover Long Island. Her debut book “Mentally Fit, Physically Strong: The FitDoc’s Guide to Real Life, Real Fitness, Real Health” was released May 2017 and became a bestseller on Amazon in June 2017.

Dr. Michele received her undergraduate degree from the State University of New York at Stony Brook and her medical degree from the New York College of Osteopathic Medicine. She also serves as the School District Physician for the Malverne and Roosevelt School Districts in Nassau County, NY. Dr. Michele remains committed to serving her community and also serves as the community Medical Director for The Congregational Church of South Hempstead. One of her greatest accomplishments was completing The NYC Marathon in the fall of 2015. Since then, she has completed the Chicago Marathon (Oct 2016) and has challenged herself to run half-marathons in all 50 states.

Dr. Shifrin then designed his practice to curate a world of obstetrics and gynecology medicine, providing a conservative approach that offers patients the best care possible. He and his team of specialists diagnose and treat several concerns, from chronic pelvic pain to irregular bleeding. They also provide routine diagnostics, such as ultrasounds to ensure a baby’s health or a well-woman exam to safeguard the mother’s health.

The team of professionals at each location understands the importance of protecting a patient’s sexual health. They offer STD screening as a part of a routine gynecology checkup and IUDs to those wanting to prevent an unwanted pregnancy. 

Dr. Shifrin protects his medical integrity as a diplomate of the American Board of OB/GYN and as a member of AMA and AAGL. He’s also fluent in English, Russian, Ukrainian, and Byelorussian.

Call or book online to schedule an appointment at Dr. Gregory Shifrin OBGYN PC today.

Robert Mmereole, MD, is a board-certified family practitioner offering comprehensive medical care at his practice, Mmereole Health, in West New York, New Jersey. He welcomes new and established patients whether they need care for an acute illness or management of chronic disease. His experiences in surgery, OB/GYN, family medicine, and treating patients with burns have broadened his understanding of how each patient might feel when they walk into the office.

Dr. Mmereole started his career in chemical engineering, then decided to pursue medicine at Howard University College of Medicine in Washington, DC. After graduating with his medical degree, he completed a transitional year internship at Mount Sinai Beth Israel in New York City before entering his residency training.

Dr. Mmereole finished a family medicine residency at the State University of New York (SUNY), Stony Brook University Hospital in Stony Brook, New York. He also completed a general surgery residency at New York Medical College in Valhalla. He holds active certification from the American Board of Family Medicine.

Board-certified nurse practitioner Nina Aronov, FNP-BC, provides superior health care services at HealthWell Family Health for families in and around the Forest Hills neighborhood of Queens, New York. Nina specializes in family medicine, primary care, and emergency medicine. She went on to earn a Master of Science in Nursing degree from the Family Nurse Practitioner Program at Molloy College in Rockville Centre, New York. Nina is certified by and remains an active member of the American Association of Nurse Practitioners (AANP). Prior to her work at HealthWell Family Health, Nina worked as a registered nurse at the Monter Cancer Center at Northwell Health in New Hyde Park, New York. Nina takes a compassionate, personalized approach to care. She focuses on improving the lives of her patients and empowering them to make the best decisions about their health. When not serving her patients, Nina stays active in her community. She is fluent in English, Russian, and Uzbek."

Dr. Lum is the primary Emergency Medicine physician at Forest Urgent Care. He graduated from SUNY Stony Brook Medical School and did his residency at NYU/ Bellevue Hospital. He has over 20 years of experience as an emergency room doctor at some of the best hospitals in New York including:  Columbia Hospital  and Montefiore Hospital. He practiced  in Stamford Hospital in Connecticut. Because of Dr. Lum’s vast amount of experience, he’s able to address a wide variety of patient needs.

Joseph Onorato, MD, FAAD, has over 30 years of experience practicing dermatology and is board-certified. In 1995, Dr. Onorato founded All Island Dermatology, Plastic Surgery and Laser Center, which now serves Glen Cove and Garden City, New York.

He acts as the practice’s medical director, encouraging his team to provide the best skin care services in the area. He focuses on general dermatology and dermatologic surgery including laser treatments, chemical peels, and injectable fillers.

Dr. Onorato completed his undergraduate studies at Adelphi University, where he graduated Summa Cum Laude.

He then graduated from State University of New York (SUNY) Health Science Center at Brooklyn (Downstate Medical Center) with Distinction in Research and Cum Laude honors.

He completed his internship at the University of Rochester-Strong Memorial Hospital in Internal Medicine, and then moved on to complete his dermatology residency, as Chief Resident, at Downstate Medical Center.

Dr. Onorato is committed to using the latest dermatology techniques, and remains active in the field. He’s a Diplomate of the American Board of Dermatology, a Fellow of the American Academy of Dermatology, a member of the American Medical Association, the Medical Society of the State of New York, and a fellow of the Nassau County Medical Society.

Dr. Onorato furthers his involvement in the medical community by presenting at conferences, both nationally and internationally, and he’s been published in several dermatology journals.

He is currently a clinical professor for Yale and Columbia University’s nurse practitioner programs.

I'm Dr. Valerie Lyon, and it's a pleasure to welcome you to Lyon Primary Care, in Midtown, New York, NY.

The doctor-patient relationship is ideally a long-term collaboration.  You and I work together to help keep you healthy, and if difficulties should arise, we want you to know you can look to us for supportive, attentive and skilled medical care.

Though most of my patients are young women, often new to New York, I also see many others, both male and female, whom I’ve worked with since I started in private practice more than two decades ago.  

I perform many of the same clinical services an internist does, but as a family practitioner, much of my work also involves routine office gynecology, including Pap smears, oral contraceptives and diagnosis of sexually transmitted diseases.

As a clinical instructor at NYU Langone Medical Center, I refer my patients to many of the most widely respected in-network specialists in the city.  Whether it's here in our office or with a specialist we refer you to, we hope you'll feel that someone is sensitive to your concerns, and giving you the care you look for in a doctor.

Dr. Michael Aziz is a board-certified Internal Medicine physician, author, and a broadcast media commentator. He is as an attending physician at Lenox Hill Hospital in New York City. Dr. Aziz completed his medical training at Long Island Jewish Medical Center and Staten Island University Hospital in New York. He is a member of the American College of Physicians,  the American Society of Internal Medicine, and a fellow of the Royal Society of Medicine in the United Kingdom. Dr. Aziz is also a keynote speaker at numerous national and international conferences, including those organized by the American Academy of Anti-Aging Medicine.

As the founder of the practice that integrates traditional and functional medicine, Dr. Aziz focuses on addressing  the root cause of disease. He is the author of "The Perfect 10 Diet," a book that challenged outdated dietary guidelines, and advocated a balanced, natural diet long before the new USDA food Pyramid was introduced in 2026.

Dr. Michael Aziz was among the first doctors to alert the public about  the danger of seed oils, and transfats long before the media caught on.  Dr. Aziz was also the first doctor to alert the public about the dangers of both low-carb and keto diets since nitrites in processed meats have been linked to many types of cancer.  

Upon release, Dr. Michael Aziz was featured on ABC's billboard in Times Square in NYC. He also made it on the cover of "First for Women," one of the largest magazines in the United States. The Perfect 10 Diet became an instant bestseller. The Perfect 10 Diet hit the number one spot on Amazon for 12 consecutive weeks in 201, and picked up to be translated into several foreign languages including; Italian, Chinese, Mandarin, Slovenian, Urdu, Malay, and Indonesian. Dr. Aziz and The Perfect 10 Diet were featured on countless TV shows including "The View," "The Doctors," "Fox and Friends," and "Dr. Oz." He has been a guest on hundreds of radio shows, podcasts, The Mel Robbins show, and NPR.   

In 2025, Dr. Aziz published his second book, "The Ageless Revolution." It is the first book on the market that addresses aging as a disease. It is a new concept in medicine since it targets cellular malfunction. Alarmed by the high mortality rates in the US during the COVID-19 pandemic, Dr. Aziz emphasizes the need for proactive health measures to improve healthspan, and prolong lifespan. His approach integrates traditional and functional medicine aiming to treat aging rather than treating chronic age-related diseases using supplements, hormone replacement, and peptides. 

The book was also an immediate bestseller, topping at 250 on Amazon, and hitting the number 1 spot in anti-aging, longevity, menopause, and holistic medicine categories for several weeks. The book was also picked up  to be translated into several foreign languages including Portuguese ( Brazil), Polish, and Chinese. 

Dr Aziz is a prolific contributor to Life Extension Magazine with the "Ask the Doctor"column which reaches 400,000 readers monthly. He had been a contributor to The Boardroom Newsletters which reached over 7 million subscribers with health advice in 2010's. He is a also a medical contributor to Biohackyourself (website and magazine) that reaches over 3 million people on social  media. Dr. Aziz's columns, articles, and opinions have been published in The LA Times, CNN.com, Fox.com, Newseek, The Washington Post, WebMD, The NY Post, the Daily News, Katie Couric Media, Harper's Bazaar, Forbes, as well as in hundreds of publications internationally around the world such as The Daily Mail, Paris Match, The Saigon Times, and El Arabyia.  Dr. Aziz regularly provides medical commentary on many health networks, including NBC, NPR, Fox, Fox 5 NY, ABC, WGN Chicago,  Telemundo, the Will Cain show, and Dubai TV.

Dr. Aziz is passionate about philanthropy. He volunteered to help New Yorkers during the Covid-19 pandemic, and treated underserved communities in remote villages of Indonesia. He is also donating the proceeds of The Ageless Revolution for charity to help women affected by breast cancer.