Cardiologist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Chiropractor providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Dentist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Dermatologist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Family Physician providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
OB-GYN providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Ophthalmologist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Orthopedic Surgeon providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Pediatrician providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Physical Therapist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Podiatrist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
Psychiatrist providers include doctors, nurses, nurse practitioners, and physician assistants. They often maintain long-term relationships with you and advise and treat you on a range of health related issues.
I know how overwhelming life’s challenges can feel, and I approach each session with empathy and understanding. Whether you’re navigating personal struggles or relationship difficulties, my goal is to provide a safe and supportive space where you feel truly heard. Together, we’ll work toward building clarity, connection, and resilience to help you move forward. As someone trained in Gottman Method Couples Therapy, I focus on fostering trust, improving communication, and enhancing emotional connection. I also incorporate Solution-Focused Therapy techniques to help clients identify their strengths and work toward practical, achievable goals. For individuals, I use Dialectical Behavior Therapy (DBT) and mindfulness techniques to support emotional regulation and build coping strategies, particularly for those navigating depression and anxiety. This well-rounded approach helps clients address challenges, develop resilience, and create healthier, more fulfilling lives.
We will identify issues of concern, plan goals, and create those first steps toward change. I use several different techniques from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Solution -Focused therapy while maintaining a strengths-based, person- centered outlook. I have a wide range of experience in the fieldworking with clients with depression, anxiety, trauma, substance misuse, self-esteem, and family/relationship issues. I am excited to meet you and for us to start this journey together.
I am a Licensed Professional Counseling-Associate under the supervision of Dr. Richard Bishop, LMFT-S, LPC-S. My belief and the way I conduct therapy revolves around this simple truth. The past has already happened, and I cannot change it. I can reflect on it and see things that are affecting my present allowing for change through awareness. The future has not happened yet, and I have limited control of what is to come. What I can control is the choices I make that can lead to the desired outcome. By focusing on the “here and now” we create awareness and have the ability to take control of our own life. I enjoy working together with clients as a team to achieve the goals they have for themselves. I provide a judgment-free space where clients can explore all aspects of themselves in order to gain awareness and become their most authentic self. I am not the expert on your life which means we work as partners to achieve the desired goal.
Relationships are integral to our existence as human beings. We are not islands. Life can be challenging, and events and other life circumstances can leave us feeling vulnerable and alone. A therapist can be a nonjudgmental and empathetic ear with which people can gain self-knowledge, self-confidence, and resilience. When you work with me, you will have a safe space to experience the emotions needed and to identify any deficits and strengths that can help shape your goals. Together, we can help you figure out how to participate and thrive in life despite the things that are holding you back.
I decided to become a mental health counselor after almost a decade as an occupational therapist. I recognized that many of the comorbid conditions accompanying physical dysfunction also had a psychosocial component.
If you feel I am not a fit, please visit the office website in the contact section below.
I am a Licensed Professional Counselor, Licensed School Counselor, Nationally Certified Counselor and children's book author. I have practiced as a counselor for 16 years. I primarily work with children of all ages. Although, I also enjoy working with women on women's issues as well. I am a client centered therapist who truly cares about each one of my clients and work to help them live their best lives.
Do you find yourself stuck in negative cycles? Perhaps you are trying to build or rebuild a relationship with your child, but the more you reach out, the more you feel them pulling away. You may be struggling with trauma of your own, falling back into familiar patterns of anxiety, grief, body-image struggles, or depression. Addiction may be tied to these struggles. You know addiction only makes things worse, and you want to change, but you need someone to support you without judgment – someone who can look past your addiction and see you. Someone to help you work through addiction and the other problems you are facing.
You’re worthy of love and understanding. I take a person centered “support without judgment” approach to therapy, often utilizing Motivational Interviewing, Acceptance Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Trauma Focused CBT. I want to help you find lasting positive change.
Ariarna Odom, LGPC, is a licensed graduate professional counselor at One Alkaline Life in Waldorf, Maryland. Ariarna received her Master’s in Mental Health Counseling and Wellness from NYU. The foundation of her therapeutic approach is empathy, from which she seeks to cultivate an environment of trust, honesty, and collaboration. Through the therapeutic process, clients may experience an increase in self-awareness, closer connection to themselves and others, gain coping strategies for stress and emotional dysregulation, and overall obtain a greater level of wellness, positively impacting familial relationships, and life aspirations. Ariarna works from a trauma informed perspective, and utilizes cognitive behavioral therapy and mindfulness interventions. Ariarna is passionate about helping her clients experience increased confidence and self efficacy, better emotional regulation, and achieve their wellness goals.
I obtained my Bachelor of Science in Psychology at Morgan State University and my Master's in Social Work at the University of Maryland. I have experience working with adults, teens, and families in areas such as DV, crisis management, behavioral issues, mood disorders, psychosis, and so much more. My therapeutic techniques include client-centered and supportive therapy, cognitive-behavioral, cognitive processing, and a solutions-based approach.
Aharon Weinstein, LISW-S, LICDC, holds a Master of Social Work from Touro College and brings deep experience in community mental health. His work spans mental health support in New York public housing, substance use recovery in Harlem, and national support for individuals with autism and developmental disabilities. Since 2018, he has served Ohio communities, specializing in trauma, substance use, mood disorders, ADHD, and grief. Aharon uses evidence-based therapies including EMDR, DBT, and trauma-focused approaches to create personalized care plans. Known for his warm, nonjudgmental style, he fosters safe, supportive spaces for growth. He also mentors clinical staff and promotes best practices to improve client outcomes.
“She is incredibly good with clients … I been coming for a year with her and she has helped me a lot during my recovery process … I honestly recommend her services ”
